Modern Athlete Strength

著者： Modern Athlete Strength
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  • Strength & conditioning made simple. Discussion and actionable tips for pushing the limits of human performance.
    © 2024 Modern Athlete Strength
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  • EP 10 - Training with Limited Equipment, How to Progress Your Run, Our 6 Month Update

    EP 10 - Training with Limited Equipment, How to Progress Your Run, Our 6 Month Update
    2024/09/10

    Join hundreds of athletes training with MASS when you claim your 7-DAY FREE TRIAL -> View all MASS Training Teams

    Get Your Hoodie -> Hoodie Pre-Sale Until September 20th!

    Be Sure to Like & Subscribe -> YouTube Program Design Series

    Dialing in Your Nutrition? -> MASS Nutrition Guide
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    17 分
  • EP 09 - Tactical Performance Coach Frank Wintrich

    EP 09 - Tactical Performance Coach Frank Wintrich
    2024/02/19

    We interview Frank Wintrich, FBI Tactical Performance Coach, about working with tactical athletes and his move from college football to the tactical side.

    Learn more about Modern Athlete at our site: https://modernathletestrength.com/

    Start training with us here: https://marketplace.trainheroic.com/brand/modern-athlete-strength?attrib=260991-pod
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    37 分
  • EP08: 2023 - A Year in Review + What to Expect in 2024

    EP08: 2023 - A Year in Review + What to Expect in 2024
    2023/12/25

    In this episode we reflect back on the past year, the athletes we've trained, friends made, and gainz we've had. We also look forward to 2024 and what you can expect out of the next year.

    Website: https://modernathletestrength.com/

    Project Resilience: https://www.csrtfoundation.org/

    Subconcussive Consult: https://subconcussiveconsult.com/

    EP04 - Dr. Dani Fennerty of Subconcussive Consult: https://open.spotify.com/episode/6EFkkdhLmZn8mXLN9Yif0J?si=4c28ba245fc840ae

    Dr. Jamie Mraz: Upgrade Your Joints: https://www.reconnectperformance.com/upgradeyourjoints

    Nick Lavery: https://teammchn.com/
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    30 分

あらすじ・解説

Strength & conditioning made simple. Discussion and actionable tips for pushing the limits of human performance.
© 2024 Modern Athlete Strength
衛生・健康的な生活
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