• Module 3 - The thinking-feeling connection

  • 2024/04/17
  • 再生時間： 1分未満
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Module 3 - The thinking-feeling connection

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  • Did you know that a single thought can change your entire mood? This module shows you the powerful link between thoughts and feelings, helping you understand how automatic thoughts can shape your emotions. With practical exercises, you’ll learn to recognize and reframe these thoughts, giving you more control over your responses and fostering a positive outlook.


    All copyright for the podcast scripting, platform design, hosting and audio production belongs to Mark Taylor - marktaylornorthants@gmail.com
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あらすじ・解説

Did you know that a single thought can change your entire mood? This module shows you the powerful link between thoughts and feelings, helping you understand how automatic thoughts can shape your emotions. With practical exercises, you’ll learn to recognize and reframe these thoughts, giving you more control over your responses and fostering a positive outlook.


All copyright for the podcast scripting, platform design, hosting and audio production belongs to Mark Taylor - marktaylornorthants@gmail.com
続きを読む 一部表示

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