• Module 8 - Core beliefs

  • 2024/04/17
  • 再生時間： 1分未満
  • ポッドキャスト

Module 8 - Core beliefs

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  • Ever wonder why certain thoughts and emotions feel so deeply ingrained? Core beliefs—the underlying ideas you hold about yourself, others, and the world—shape many of your automatic thoughts. This module helps you identify these core beliefs, understand where they come from, and begin the process of reshaping them. You’ll be on your way to building a more positive and realistic outlook.

    All copyright for the podcast scripting, platform design, hosting and audio production belongs to Mark Taylor - marktaylornorthants@gmail.com
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あらすじ・解説

Ever wonder why certain thoughts and emotions feel so deeply ingrained? Core beliefs—the underlying ideas you hold about yourself, others, and the world—shape many of your automatic thoughts. This module helps you identify these core beliefs, understand where they come from, and begin the process of reshaping them. You’ll be on your way to building a more positive and realistic outlook.

All copyright for the podcast scripting, platform design, hosting and audio production belongs to Mark Taylor - marktaylornorthants@gmail.com
心理学 衛生・健康的な生活
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