In this moving and insightful episode, we explore the profound challenges and lessons of navigating pregnancy loss and Hyperemesis Gravidarum (HG) pregnancies. Dr. Kathryn Mangin-Heimos shares her deeply personal journey through pregnancy complications, including pregnancy loss, life-threatening symptoms, and mental health struggles.

Note: This episode was recorded during an Instagram Live session, so there are slight audio disruptions. Thanks for your patience, and I hope you find the conversation valuable despite these minor technical issues.

Kathryn’s story highlights the resilience required to face such an intense experience and her mission to support other women faced with similar challenges. She discusses reclaiming agency during and after an HG pregnancy, the power of mindset, and the ripple effects these experiences can have on motherhood and family planning.

Join us as we unpack how even the most painful moments can lead to personal growth, meaningful work, and the capacity to guide others through grief, loss, and life’s unexpected hurdles. This episode is a must-listen for anyone navigating women's health challenges, pregnancy, or loss.

Episode Highlights

• Hyperemesis Gravidarum and Pregnancy Loss: Kathryn’s candid account of her first pregnancy loss and the extreme physical and mental toll of HG on her subsequent pregnancies.
• The Ripple Effect of HG: How HG can alter family plans and lead to grieving the envisioned future of motherhood.
• Reclaiming Agency and Mindset Mastery: Practical advice on taking small but impactful steps to regain control, even in the darkest moments.
• Finding Support: The value of connecting with others who have walked similar paths and creating a personalized strategy for recovery and wellbeing.
• Turning Pain into Purpose: How Kathryn’s experience fueled her mission to mentor and coach women through HG and beyond.

Kathryn’s wisdom shines through in her reflection: "Reaching out for help is an empowered step on your journey. If that's all you can do at that moment, ask for help."

🔗 Resources and Connect

• Connect with Kathryn and FREE resources: https://linktr.ee/hgmentor
• Follow Dr. Kathryn Mangin-Heimos on Instagram: https://www.instagram.com/hgmentor/

Listen and subscribe for more episodes on grief, resilience, and navigating life transitions. Don’t forget to rate and review the podcast on Spotify or iTunes!

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