Pilates based exercises where using your breath will release the stress from your pelvis and neck. These are two areas where we hold a lot of emotions.

IG - @mothersinarms.pod

TikTok - @mothersinarms.pod

Resources:

@californiafertilitypartners

@cryobank

@cedarssinai

Credits:

@headspace

@dantepascuzzo

Pretty Easy Podcasts

Can we look at how we support and acknowledge the friends and family in our lives who do not have children? Is it by choice or do we need to support them in other ways?

IG - @mothersinarms.pod

TikTok - @mothersinarms.pod

Resources:

@californiafertilitypartners

@cryobank

@cedarssinai

Credits:

@headspace

@dantepascuzzo

Edited by Pretty Easy Podcasts

A ribcage breathing exercise to help ground yourself into the now.

IG - @mothersinarms.pod

TikTok - @mothersinarms.pod

Resources:

@californiafertilitypartners

@cryobank

@cedarssinai

Credits:

@headspace

Music by @dantepascuzzo

Logo by Logo by @mstrburnes

Edited by Pretty Easy Podcasts

On this first edition of Mothers in Arms, Leslie Lopez opens up about her deeply personal journey of pregnancy and loss. Learn why Leslie decided to start the podcast as she shares the story of the sudden medical crisis that led to the heartbreaking loss of her daughter, Lena.

IG - @mothersinarms.pod

TikTok - @mothersinarms.pod

Resources:

@californiafertilitypartners

@cryobank

@cedarssinai

Credits:

@headspace

@dantepascuzzo

Pretty Easy Podcasts