• My Happy Money Journey with Phoebe Blamey

  • 著者： Phoebe Blamey
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My Happy Money Journey with Phoebe Blamey

著者： Phoebe Blamey
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  • Are you a woman over 40 looking for information about money without the mansplaining? Phoebe Blamey, award winning financial services bsuiness owner and the best-selling author of The Happy Money Journey is here with a podcast that deals with all things money. In her straight-talking yet kind style, Phoebe talks you through mindset, debt, money shame, dealing with new partners and your children...it’s all part of your own happy money journey. Take 20 minutes out of your week to listen to someone that has been on the journey. #money #WomenAndMoney #financialfreedom #women
    Copyright 2024 All rights reserved.
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あらすじ・解説

Are you a woman over 40 looking for information about money without the mansplaining? Phoebe Blamey, award winning financial services bsuiness owner and the best-selling author of The Happy Money Journey is here with a podcast that deals with all things money. In her straight-talking yet kind style, Phoebe talks you through mindset, debt, money shame, dealing with new partners and your children...it’s all part of your own happy money journey. Take 20 minutes out of your week to listen to someone that has been on the journey. #money #WomenAndMoney #financialfreedom #women
Copyright 2024 All rights reserved.
個人ファイナンス 個人的成功 経済学 自己啓発
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  • S3_E18 (part 3) How to Beat Burnout and Live a Life of Adventure with Tracey Wright

    S3_E18 (part 3) How to Beat Burnout and Live a Life of Adventure with Tracey Wright
    2025/03/11
    Intuitive Living and the Pitfalls of Diet Culture with Tracey Wright 🌿✨

    In this episode, Phoebe Blamey continues her conversation with Tracey Wright, focusing on the profound impact of diet culture and the benefits of intuitive living. Tracey shares insights from her 15 years in the well-being space, challenging common misconceptions about nutrition's role in health and emphasizing the importance of connection, purpose, and intuitive eating. They explore how diet culture and media marketing prey on insecurities, promoting disordered eating, and the value of focusing on activities that truly make us feel good. The discussion also covers the impact of COVID-19, the importance of nature and community in achieving a balanced life, and how spending time outdoors can foster better environmental and social consciousness.

    Chapters:

    00:00 Introduction and Podcast Overview

    00:34 Welcome to Happy Money Journey

    00:54 Sponsor Message: Entourage Finance and Property

    01:16 Discussion on Diet Culture

    02:44 Intuitive Eating and Health

    05:58 The Role of Food in Our Lives

    10:38 Personal Reflections and Advice

    14:28 Impact of COVID and Corporate Shift

    15:57 Work-Life Balance and Community

    18:40 Environmental Consciousness and Nature

    19:51 Conclusion and Final Thoughts
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    21 分
  • S3_E18 (part 2) How to Beat Burnout and Live a Life of Adventure - with Tracey Wright

    S3_E18 (part 2) How to Beat Burnout and Live a Life of Adventure - with Tracey Wright
    2025/03/11
    Corporate True Grit 🌧️💪🏼: How Adventure Builds Resilience

    If you're ready to learn how facing adversity head-on can help you rediscover your inner strength, deepen friendships, and navigate life's toughest moments, you won't want to miss this.

    In this episode, Phoebe Blamey sits down with Tracey Wright to explore the transformative power of nature and adversity. They discuss how stepping outside and embracing challenges can enhance leadership, improve employee well-being, and reduce stress. Trac2y delves into the importance of intuitive living, the limitations of current corporate wellness programs, and the disconnect between adult behaviors and what we expect from children. The episode intersects with financial advice, advocating for a life driven by experiences rather than material possessions. Sponsored by Entourage Finance and Property, this discussion aims to inspire listeners to rethink traditional workplace practices and lifestyle habits to foster true well-being. Chapters: 00:00 Introduction to Overcoming Adversity 00:40 Welcome to My Happy Money Journey 01:00 Sponsor Message: Entourage Finance and Property 01:22 Avoiding Overwhelm and Burnout 01:46 Intuitive Living and Breaking Societal Norms 06:01 Corporate Well-being and Mental Models 11:58 The Importance of Communication and Trust 13:10 Outdoor Activities for Team Building 14:49 Qualifications and Holistic Well-being 17:17 Gender Dynamics in Corporate Health 20:24 Conclusion and Final Thoughts
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    22 分
  • S3_E18 (part 1) How to Beat Burnout and Live a Life of Adventure - with Tracey Wright

    S3_E18 (part 1) How to Beat Burnout and Live a Life of Adventure - with Tracey Wright
    2025/03/11

    From Chef Hats 👩🏻‍🍳 to Hiking Boots 🥾: How Adventure Can Change Your Life

    Ever felt like life’s passing you by, wondering if it’s too late to start something new?

    In this episode of 'My Happy Money Journey,' Phoebe Blamey invites Tracey Wright, owner of Take Shape Adventures, and a seasoned health and fitness expert, to share her transformative journey into adventure and outdoor activities. Tracey talks about her early challenges, the shift in her understanding of well-being during COVID, and the positive impact of hiking and nature on physical, mental, and emotional health. Discover how adaptability, resilience, and connection can lead to a more fulfilling life and why adventure could be the missing piece in your wellness puzzle.

    What You Will Learn:

    • How to recognize your "now-or-never" moments and seize them with courage

    • Strategies for overcoming self-doubt when taking risks

    • How authentic connections made through adventure can profoundly impact your life

    • Ways to break free from routines and inject joy and purpose into everyday living

    Chapters:

    00:00 Introduction to a Healthier, Happier Life 01:06 Meet Tracy Wright: Adventure and Resilience 02:51 Tracy's Journey into Fitness and Adventure Racing 04:35 The Birth of an Adventure Company 06:51 The Transformative Power of Hiking 07:36 Embracing Unpredictability and Teamwork 09:05 The Importance of Outdoor Activities 12:57 Balancing Life and Adventure 17:57 The Value of Well-being Over Productivity 20:35 Conclusion and Next Steps
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    22 分

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