Ready to stop playing small with your money and start taking up serious space—in your bank account, your business, and your life? In this candid Q&A episode, Phoebe answers the money questions most of us are too embarrassed to ask out loud—how to tackle debt without drowning in shame, how to stop feeling guilty every time you spend on yourself (yes, even on that serum), and how to budget when your income is one big financial rollercoaster.

Inside this episode:

• How to get out of debt with dignity—and why shame has no place in your bank balance

• The truth about spending guilt, especially for women juggling family, work, and everyone else's needs

• What to do when your business income is either Beyoncé or beans on toast

• Simple money systems for real people—no 27 bank accounts required

This one’s honest, empowering, and just what you need if you’re ready to step into your CFO energy and build your unapologetically wealthy life—without giving up joy.

Free Resources Mentioned: ✨ [Debt spreadsheet download] ✨ [Related episodes on debt] ✨ Join the Happy Honeys Facebook group ✨ Connect on Instagram [@phoebeblamey]

Call to Action: Got your own burning money question? Slide into Phoebe’s DMs, leave a comment, or drop it anonymously via the website. This is a judgment-free zone!💸

Are you a woman over 40 looking for information about money without the mansplaining?

Welcome to My Happy Money Journey—the no-shame, no-fluff podcast for women over 40 who are ready to rewrite the money rules, take control of your finances, and live life on your terms.

Hosted by award winning money expert Phoebe Blamey, each episode is packed with smart, straight-talking advice to help you get out of debt, build real wealth, and create a life that actually feels good (not just looks good on a spreadsheet).

We’re done with toxic money culture, guilt-driven budgeting, and advice that doesn’t reflect our reality. Here, we talk about money with honesty, humour, and the belief that financial freedom should be available to every woman—no matter her past, her income, or her starting point.

Whether you’re navigating divorce, ditching debt, starting over, or stepping into your power for the first time—this is your space.

...it’s all part of your own happy money journey.

Take 20 minutes out of your week to listen to someone that has been on the journey. #money #WomenAndMoney #financialfreedom #women

Description: In this empowering episode of My Happy Money Journey, Phoebe gets raw and real about debt—and how to break free from it without sacrificing your sanity, dignity, or your weekly catch-up with the girls.

We’re talking credit cards, buy-now-pay-later traps, personal loans, and the sneaky shame that rides shotgun with them. If you’ve ever shoved a credit card bill in a drawer and hoped for the best—this one’s for you.

You’ll learn:

• Why debt is not a character flaw (and you’re not broken)

• The #1 thing to do before you pay off a single cent

• Avalanche vs. Snowball strategies—and how to pick what suits YOU

• How to cut spending without killing your joy

• Why a financial safety net is your best defence against falling back in

Resources:

• Download the FREE Debt Clarity Worksheet

• Join the Happy Honeys Facebook Group

• Check out the Spend Cleanse and upcoming Debt Destruction course

• Listen to last week’s guest Bonnie Lee on EFT for financial healing

Quote of the Episode: “Debt is not your personality—it’s just a situation. And it’s one we can handle, together.”

Subscribe & Share: If this episode helped you feel more empowered around money, share it with a woman who needs it. Debt is temporary. You are a force of nature.

Episode Title: Unlocking Financial Freedom with EFT Tapping

Host: Phoebe Blamey Guest: Bonnie Lee Elizabeth, Self-Expression & Embodiment Coach

Episode Summary: Ever feel like money stress has a tight grip on your life? In this episode, we dive deep into the power of Emotional Freedom Techniques (EFT) with Bonnie Lee Elizabeth, a self-expression and embodiment coach who helps people rewire their money mindset and manifest financial abundance.

From navigating debt anxiety to breaking free from scarcity thinking, Bonnie shares how tapping can be a game-changer in shifting our beliefs and emotions around money. We also explore the link between financial stress and physical health, the importance of completing the stress cycle, and practical steps to incorporate EFT into your daily routine. Plus, get a sneak peek into our upcoming Debt Destruction course, where Bonnie will be guiding you through tapping techniques to clear financial blocks and build lasting wealth.

What We Cover:

• What EFT tapping is and how it works

• The connection between financial stress, emotional blocks, and physical health

• How to use EFT to shift from scarcity to abundance

• The power of manifestation and how mindset impacts financial success

• How collective tapping in a group can amplify results

• Why gratitude is a key component of financial growth

Free Resource: Download our exclusive EFT Tapping Guide to start clearing your money blocks today! [Insert link]

Connect with Bonnie: Instagram: @goddessawakened.co Website: www.goddessawakened.co

Join the Debt Destruction Course: Want to go deeper? Bonnie-Lea is teaming up with us for Debt Destruction, a course designed to help you clear your financial blocks, take control of your money, and step into financial freedom. Stay tuned for details!

Host: Phoebe Blamey Guest: Bonnie Lee Elizabeth, Self-Expression & Embodiment Coach

Episode Summary: Ever feel like money stress has a tight grip on your life? In this episode, we dive deep into the power of Emotional Freedom Techniques (EFT) with Bonnie Lee Elizabeth, a self-expression and embodiment coach who helps people rewire their money mindset and manifest financial abundance.

From navigating debt anxiety to breaking free from scarcity thinking, Bonnie shares how tapping can be a game-changer in shifting our beliefs and emotions around money. We also explore the link between financial stress and physical health, the importance of completing the stress cycle, and practical steps to incorporate EFT into your daily routine. Plus, get a sneak peek into our upcoming Debt Destruction course, where Bonnie will be guiding you through tapping techniques to clear financial blocks and build lasting wealth.

What We Cover:

• What EFT tapping is and how it works

• The connection between financial stress, emotional blocks, and physical health

• How to use EFT to shift from scarcity to abundance

• The power of manifestation and how mindset impacts financial success

• How collective tapping in a group can amplify results

• Why gratitude is a key component of financial growth

Free Resource: Download our exclusive EFT Tapping Guide to start clearing your money blocks today! LINK

Connect with Bonnie: Instagram: @goddessawakened.co Website: www.goddessawakened.co

Join the Debt Destruction Course: Want to go deeper? Bonnie is teaming up with us for Debt Destruction, a course designed to help you clear your financial blocks, take control of your money, and step into financial freedom. Stay tuned for details!

Life can throw some serious curveballs—divorce, the loss of a partner, a business collapse, kids leaving home. Suddenly, you're in the financial driver’s seat, whether you were ready for it or not. And that can feel overwhelming. But here’s the thing: You can rebuild, reclaim, and reset your financial life.

In today’s episode, I walk you through the steps to take control after a financial upheaval—without getting stuck in regret or fear. We’ll cover:

✅ How to start healing from financial trauma ✅ The first steps to getting clarity on your money ✅ Smart strategies to cut the financial clutter and start fresh ✅ How to rebuild confidence in your financial future ✅ Why your support system is everything (and how to find the right people)

I’ve been where you are. And trust me—this does get better.

🎁 Freebie Alert! Don’t forget to grab my 30-Day Spend Cleanse—your roadmap to resetting your spending habits and taking control. Links in the show notes!

💡 Episode Highlights 🔹 [00:02:00] The emotional side of money—why we feel vulnerable and out of control 🔹 [00:05:00] Step one: Letting go and forgiving yourself for past financial mistakes 🔹 [00:07:00] Taking stock: Understanding your financial reality 🔹 [00:09:00] Spending audit challenge—where’s your money really going? 🔹 [00:12:00] Dream big: Manifesting your future financial success 🔹 [00:14:00] Small, consistent steps = long-term financial transformation 🔹 [00:16:00] Gratitude as a tool to shift from scarcity to abundance 🔹 [00:18:00] Surrounding yourself with the right mentors, experts, and friends 🔹 [00:20:00] Continual learning: The key to thriving on your money journey

📌 Resources & Links 🔗 Grab the 30-Day Spend Cleanse freebie here: 🔗 Join our Happy Money Journey Facebook group: Happy Honeys on a Happy Money Journey 🔗 Follow me on Instagram for more money tips: @thehappymoneyjourney

🎧 Loved this episode? Share it with a friend who needs a financial reset! And don’t forget to subscribe so you never miss an episode.

In this episode, Phoebe Blamey continues her conversation with Tracey Wright, focusing on the profound impact of diet culture and the benefits of intuitive living. Tracey shares insights from her 15 years in the well-being space, challenging common misconceptions about nutrition's role in health and emphasizing the importance of connection, purpose, and intuitive eating. They explore how diet culture and media marketing prey on insecurities, promoting disordered eating, and the value of focusing on activities that truly make us feel good. The discussion also covers the impact of COVID-19, the importance of nature and community in achieving a balanced life, and how spending time outdoors can foster better environmental and social consciousness.

Chapters:

00:00 Introduction and Podcast Overview

00:34 Welcome to Happy Money Journey

00:54 Sponsor Message: Entourage Finance and Property

01:16 Discussion on Diet Culture

02:44 Intuitive Eating and Health

05:58 The Role of Food in Our Lives

10:38 Personal Reflections and Advice

14:28 Impact of COVID and Corporate Shift

15:57 Work-Life Balance and Community

18:40 Environmental Consciousness and Nature

19:51 Conclusion and Final Thoughts

If you're ready to learn how facing adversity head-on can help you rediscover your inner strength, deepen friendships, and navigate life's toughest moments, you won't want to miss this.