Episode #133: Myofunctional Therapy - The Secret to Better Breathing & Sleep

Did you know the muscles in your mouth and face impact EVERYTHING from breathing to sleep to TMJ? Join Dr. Jaime G. Raygoza as he dives into the fascinating world of myofunctional therapy with expert Karese Laguerre (The Myo Spot)!In this episode, you'll discover:

• What myofunctional therapy actually is (hint: it's personal training for your face!).
• Karese's inspiring journey from dental hygienist to owning her own teletherapy practice.
• How tongue ties, grinding, sleep apnea, and more can be addressed through targeted muscle work.
• Why a pediatric dentist sparked Karese's passion by revealing the connection between her children's health issues and their oral muscle function.

If you struggle with TMJ, grind your teeth, have sleep issues, or just want to optimize your overall wellness, this episode is a must listen! Karese shares valuable insights and tips that can help you unlock a healthier, happier you!

Connect with Karese:

• Website: www.themyospot.com
• Blog: www.airwaymatters.blog
• Accomplished: How to Sleep Better, Eliminate Burnout, and Execute Goals https://a.co/d/9toeyQO
• Facebook, TikTok, Instagram: @themyospot

#MyofunctionalTherapy #TMJDisorder #SleepApnea #TeethGrinding #HolisticHealth #OralWellness #Teletherapy #FunctionalMedicine #DrJaimeGRaygoza #FindingTheUnicornInYou #KareseLaguerre