In this episode of Finding the Unicorn in You, Dr. Jaime G. Raygoza interviews Sara Stanizai, a licensed marriage and family therapist and owner of Prospect Therapy. Together, they explore key themes from Sara's journey, including the impact of her Afghan cultural identity on her mental health practice, the importance of ethical standards and inclusivity in therapy, and innovative self-expression techniques for emotional well-being. Central to their discussion is Sara's powerful philosophy: "Don't be sorry. If you are sorry for what you're doing or saying, then don't do it."

Tune in to discover how to embrace authenticity and make intentional choices in your life!

Connect with Sara Stanizai:

For therapy services:

Website: prospecttherapy.com

Instagram: @prospecttherapy

For business coaching and other services:

Website: sarahstanizai.com

In this insightful solo episode, Dr. Jaime G. Raygoza explores the fascinating concept of the "Perception Box" and its profound impact on our ability to handle stress and prevent burnout. Drawing from personal experiences and professional insights, Dr. Raygoza delves into how our worldviews are shaped by external factors and early life experiences, creating a unique lens through which we interpret the world around us.

Listeners will discover:

• How our upbringing, culture, and environment mold our perception box
• The stark contrast in stress management between those raised with healthy coping mechanisms and those taught to constantly "grind"
• Practical strategies for expanding your perception box and challenging existing beliefs
• The power of incremental changes in shifting your mindset and behaviors
• Tips for leveraging resources and support systems to create sustainable lifestyle changes

Whether you're struggling with work-related stress or seeking to broaden your perspective on life, this episode offers valuable insights and actionable advice.

Join Dr. Raygoza as he guides you through the process of reshaping your reality for improved stress management and a more balanced, fulfilling life.

Tune in to "Finding the Unicorn in You" and take the first step towards expanding your perception box and unlocking your full potential!

In this episode of the Finding the Unicorn in You Podcast, host Dr. Jaime G. Raygoza welcomes Paul Aemisegeo, founder and CEO of Payroll Mart. Join us as Paul shares his remarkable journey from an uncertain college graduate to a successful entrepreneur in the payroll industry.

Paul's career began with a mentor's suggestion to explore the payroll sector, leading him to overcome initial rejection from prominent companies like ADP. He took a leap of faith by joining a startup with no salary, ultimately building a thriving payroll business over two decades before founding Payroll Mart.

Throughout the conversation, Paul candidly discusses the challenges he faced as an introvert, particularly in networking and marketing. He reveals his unique strategies for building connections by focusing on listening and asking questions rather than pitching his ideas right away. His insights emphasize the importance of creating your own path and finding success in "pools with fewer fish."

Listeners will also gain valuable tips on maintaining work-life balance and managing stress. Paul shares his daily routines that include physical activity, audiobooks, and practices like Qigong, highlighting the importance of alone time for reflection.

Whether you're an aspiring entrepreneur or seeking inspiration to navigate your own career path, this episode is packed with wisdom and practical advice from a true unicorn in the business world.

Connect with Paul:

• Email: paul@payrollmart.com
• LinkedIn: https://www.linkedin.com/in/paulaemisegeo/