Join Nancy Knous and Charity Helvie of Benchmark Wealth Management as they explore the parallels between caring for your wealth and your health. Learn how thoughtful planning and mindful habits in both areas can help you achieve your dreams and live a fuller, more balanced life. Tune in for practical insights and inspiring strategies to take control of your financial and physical well-being!

Don’t forget to subscribe and leave us a review if you enjoyed the show. As always stay tuned for more incredible stories and adventures on NBS Fitness Radio.

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In this weeks episode, join us as we celebrate Rachel Faller for hitting her 1000 session milestone! We talk about her fitness journey, the challenges she’s overcome, and what keeps her motivated. Hitting this milestone isn’t just impressive, it’s proof that consistency and dedication can lead to incredible results. Don’t forget to subscribe and leave us a review if you enjoyed the show. As always stay tuned for more incredible stories and adventures on NBS Fitness Radio.

Talk to Us About Your Goals: https://www.nbsfitness.net/

Connect with NBS

Website: https://www.nbsfitness.net/

YouTube: https://www.youtube.com/c/nbsfitness

Facebook: https://www.facebook.com/nbsfitnessmemphis

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In this episode, we sit down with Wright Cox to share his inspiring story of starting his fitness journey a little later in life and completely transforming his health. Wright opens up about the challenges he’s faced, the motivation behind his decision to make a change, and how his commitment has positively impacted not just his own well-being but also the lives of his family and nine grandchildren. His journey is proof that it’s never too late to take control of your health for those you love most.

Don’t forget to subscribe and leave us a review if you enjoyed the show. As always stay tuned for more incredible stories and adventures on NBS Fitness Radio.

Talk to Us About Your Goals: https://www.nbsfitness.net/

Connect with NBS

Website: https://www.nbsfitness.net/

YouTube: https://www.youtube.com/c/nbsfitness

Facebook: https://www.facebook.com/nbsfitnessmemphis

Instagram: https://www.instagram.com/nbs_fitness/