In this episode of the Coaches Compass, Dr. Emily, CEO and founder of Naboso Technology, discusses the critical importance of foot health in athletic performance. She shares her journey from being a competitive gymnast to becoming a podiatrist, emphasizing the need for a holistic approach to foot care. Dr. Emily introduces Naboso, a sensory-based product line designed to enhance foot awareness and strength. The conversation explores the integration of barefoot training in athletics, the science behind foot stability, and the impact of training surfaces on performance. Dr. Emily advocates for a greater understanding of foot health as a means to prevent injuries and improve overall movement efficiency.

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