Natural Fertility with Dr. Jane

著者： Dr. Jane Levesque
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  • Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
    Dr. Jane Levesque
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  • 122: Dr. Greg Mongeon - Surprising Connections Between Stress And Fertility - Dr. Greg's Mongeon's Insights

    122: Dr. Greg Mongeon - Surprising Connections Between Stress And Fertility - Dr. Greg's Mongeon's Insights
    2024/09/17

    In this episode, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, sits down with Dr. Greg Mongeon, a chiropractic doctor specializing in functional medicine. They discuss the importance of having a supportive inner circle and the willingness to make lifestyle changes for better health outcomes. Dr. Mongeon shares insights on the mental, emotional, and spiritual aspects of dealing with chronic illness and infertility. They also explore the significance of mindset, the impact of past traumas, and the role of curiosity in healing. Tune in for practical tips and heartfelt conversations aimed at optimizing fertility and overall well-being.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    APPLY TODAY⁠

    ==========

    Key Takeways

    00:6:03 Stories Behind Infertility

    00:13:42 Supportive Role of Men in Wellness Journeys

    00:24:04 Negative Self-Talk

    00:27:02 Mental Frameworks

    00:39:27 Book Recommendation

    00:47:00 Stomach Acid and Digestive Health

    00:54:46 Social Media Presence

    Memorable Quotes"Patients need our ability to look into the future. They need our experience. We know the body is designed to heal and responds appropriately to its environment. Giving them hope is a huge nutrient that can allow the nervous system, mind, and spirit to believe healing is possible.""In functional medicine, we believe the body responds appropriately to its environment. Instead of saying your body's bad, we say, 'Hmm, I wonder why your body is doing this?' This curiosity changes our approach from blaming to understanding and finding solutions.""Men need to think of themselves as bowls—predictable, safe, and secure. This allows women to 'splash' and feel safe. When a woman feels supported by her partner, it significantly increases the success rate of their fertility journey."Connect with Dr. Greg Mongeon

    Website - www.vitaefm.com

    LinkedIn - https://www.linkedin.com/in/dr-greg-mongeon-ab57a647/

    Facebook - https://www.facebook.com/drgreg.health

    Instagram - https://www.instagram.com/drgreghealth/

    TikTok - https://www.tiktok.com/@drgreghealth?lang=en

    Connect With Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook -

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    57 分
  • 121: How Continuous Blood Sugar Monitors Can Support Your Fertility Journey

    121: How Continuous Blood Sugar Monitors Can Support Your Fertility Journey
    2024/09/10

    In this episode of the Natural Fertility Podcast, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, delves into the intricate relationship between blood sugar levels and fertility. She shares her personal experiences with continuous glucose monitoring and its impact on her understanding of blood sugar regulation. Dr. Levesque discusses the importance of maintaining optimal blood glucose levels for overall hormonal balance, particularly for those struggling with infertility, pregnancy loss, or women's health issues. She emphasizes the value of continuous glucose monitoring in identifying dietary triggers and managing inflammation. She offers practical insights and recommendations for listeners in navigating the delicate balance of the ideal blood sugar level. Tune in for expert advice on optimizing your health and fertility naturally.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    APPLY TODAY⁠

    ==========

    Key Takeways

    01:20 Impact of Blood Glucose on Hormones

    03:01 Monitoring Blood Sugar Levels

    05:35 Blood Sugar Response to Different Foods

    09:09 Hormones and Blood Sugar Regulation

    12:44 Fruit Consumption and Blood Glucose Levels

    19:21 Managing Blood Glucose Levels

    20:22 Impact of Food Quality on Health

    24:57 Impact of Gestational Diabetes

    Memorable Quotes"When I monitored my blood sugar through the continuous glucose monitor, it was eye-opening. There were many things that were triggering my blood sugar to go up.""Blood sugar does not work alone. The way that your insulin works, glucagon and all those hormones, even leptin, are responsible for blood sugar regulation and your appetite. They're also dictating inflammation, which impacts cortisol and ovarian hormones such as progesterone, testosterone, and estrogen.""If you've been struggling with PCOS, endometriosis, any inflammatory conditions, brain fog, fatigue, pain of any kind, it will be absolutely eye-opening what you will learn through a continuous glucose monitor."Resources Mentioned

    Purchase your own continuous glucose monitoring - and use code DRJANE to save $50 - https://www.nutrisense.io/?rfsn=8009734.66089a&utm_source=affiliate&utm_medium=referral&utm_campaign=drjanelevesque&utm_term=8009734.66089a

    Connect With Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook - https://www.facebook.com/DrJaneLevesque/

    YouTube -

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    28 分
  • 120: Case Study: From Infertility To Motherhood – A Success Story

    120: Case Study: From Infertility To Motherhood – A Success Story
    2024/09/03

    In this episode of the Natural Fertility Podcast, Dr. Jane Levesque, a naturopathic doctor and natural fertility expert, shares a Case Study detailing the emotional journey of a patient who overcame infertility and experienced a challenging labor. Dr. Levesque discusses the importance of physical and emotional preparation for pregnancy, offering three key lessons: not underestimating the process, being kind to oneself, and avoiding dwelling on setbacks. She emphasizes the transformative nature of pregnancy and the critical role of a supportive network. Tune in for practical advice, inspiring stories, and expert insights to help you navigate your fertility and pregnancy journey.

    ==========

    STOP wasting time and suppressing your anxiety. Let's navigate your fertility journey together, so you can feel more confident and prepared for this next BIG chapter of your life. In Fertility 101, you'll join Dr. Jane, the creator of the Maximize Your Fertility Program, to learn how to enhance your fertility naturally. Participate in bi-weekly calls with Dr. Jane and learn alongside a private community of women on similar journeys.

    JOIN HERE

    Every month, Dr. Jane takes on 2 couples where she works with them 1:1 to identify and overcome the root cause of their infertility.

    APPLY TODAY⁠

    ==========

    Key Takeways

    00:31 Fertility Journey

    03:32 Recovery Challenges

    04:38 Labor and Recovery

    18:24 Support Network for Processing Trauma

    Memorable Quotes"Pregnancy is literally the hardest thing that the female body will ever do. For someone who is petite, who has never exercised, and has very little knowledge about nourishing the body, it can be an incredibly challenging journey.""Don't be hard on yourself. If you've had a difficult labor and feel like you missed something, remember that if you knew better, you would have done better. Be proud of the fact that you made a beautiful, healthy baby.""We don't want to dwell on the negative. Give yourself the space to feel all the emotions, but don't get stuck in them. It's important to have a good network of people around you who can support and help you process your experience."Connect With Dr. Jane Levesque

    Website - https://www.drjanelevesque.com/

    Instagram - https://www.instagram.com/drjanelevesque/

    Facebook - https://www.facebook.com/DrJaneLevesque/

    YouTube - https://www.youtube.com/@dr.janelevesque7319

    🎙️

    Podcast Production & Marketing by FullCast



    This podcast uses the following third-party services for analysis:

    Chartable - https://chartable.com/privacy
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    23 分

あらすじ・解説

Pregnancy is a natural process, so if it’s not happening or it’s not sticking, something is missing. Join Dr. Jane, a naturopathic doctor and a natural fertility expert, every Tuesday at 9am for insightful case studies, expert interviews and practical tips on optimizing your fertility naturally. If you’ve struggling with infertility, pregnancy loss, women’s health issues or just want to be proactive and prepare yourself for the next big chapter in your life…this show is for you. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy
Dr. Jane Levesque
代替医療・補完医療 衛生・健康的な生活
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