In this episode, Jason and Tina Marie welcome Carla Litto, a therapist specializing in narcissistic abuse recovery. They discuss the complexities of relationships with strong personalities and narcissistic partners, discussing effective strategies for setting boundaries and maintaining healthy relationships.

Key Topics Discussed:

- Understanding narcissism and its impact on relationships.
- The importance of setting and maintaining personal boundaries.
- Strategies for effective communication with narcissistic individuals.
- Insights from Carla's book, "Outsmarting Egomaniacs," which provides tools for recognizing and dealing with narcissistic behavior.
- The significance of self-awareness in navigating relationships.

Highlights:

- Carla shares her expertise on identifying manipulation tactics used by narcissists and how to respond effectively.
- The hosts discuss the emotional challenges faced when setting boundaries and the importance of self-care.
- Practical tips for individuals dealing with narcissistic partners, including how to communicate needs without escalating conflict.

Resources Mentioned:

- Carla Litto's website: carlalitotherapy.com

- Carla's book: "Outsmarting Egomaniacs" available on Amazon and other bookstores.
- Carla's Instagram
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- Visit our website: LegendaryRelationship.com

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Join us next week as we continue to explore the dynamics of love and relationships, providing you with more actionable insights and strategies.

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