Jason and Tina Marie explore the root causes of relationship struggles, emphasizing the importance of fixing underlying issues rather than just addressing surface-level problems.

They discuss how perception, poor communication, emotional disconnection, and unrealistic expectations contribute to relationship challenges. Highlighting that 65% of divorces stem from communication breakdowns, they stress that true connection requires active listening, mutual understanding, and effort. The hosts also examine how past experiences shape relationship patterns and offer insights on self-work, emotional healing, and fostering deeper connections.

They introduce the MANIFEST method—a framework for transforming relationships through mindset shifts, awareness, and intentional action. Listeners are encouraged to grab their Amazon bestseller Manifest a Joy-Filled Relationship, explore free resources on Legendary Relationship, and subscribe to their YouTube channel for ongoing support in creating fulfilling relationships.

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In this episode, Jason and Tina Marie welcome back Carla Litto, a licensed marriage and family therapist, to continue discussing the complexities of narcissistic behavior and its impact on relationships. The conversation goes deep into identifying narcissistic traits, understanding their effects, and exploring strategies for dealing with narcissistic individuals.


Introduction to Narcissistic Behavior: Carla explains what constitutes narcissistic behavior and how it manifests in relationships.
Identifying Narcissism: Discussion on how to recognize narcissistic traits in partners and friends.
Impact on Relationships: Insights into how narcissistic behavior affects communication and emotional health in relationships.
Strategies for Coping: Carla shares actionable strategies for managing relationships with narcissistic individuals, including setting boundaries and self-care practices.

Book Recommendation: Carla discusses her book, Outsmarting Egomaniacs: How to Respond to Narcissists and Master Manipulators, which provides tools and tips for dealing with manipulative behaviors.



- Carla Litto's Book: Outsmarting Egomaniacs available on Amazon and other retailers.
- Upcoming Webinar: Stay tuned for a webinar where Jason and Tina will discuss practical applications from their book, *Manifest a Joyful Relationship*.

**Connect with Carla Litto:**

- Instagram: @carlalittotherapy
- Website: carlalittotherapy.com

**Follow Us:**

- Instagram: @legendaryrelationship
- Website: legendaryrelationship.com

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If you enjoyed this episode, please subscribe and leave a review

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In this episode, Jason and Tina Marie welcome Carla Litto, a therapist specializing in narcissistic abuse recovery. They discuss the complexities of relationships with strong personalities and narcissistic partners, discussing effective strategies for setting boundaries and maintaining healthy relationships.

Key Topics Discussed:

- Understanding narcissism and its impact on relationships.
- The importance of setting and maintaining personal boundaries.
- Strategies for effective communication with narcissistic individuals.
- Insights from Carla's book, "Outsmarting Egomaniacs," which provides tools for recognizing and dealing with narcissistic behavior.
- The significance of self-awareness in navigating relationships.

Highlights:

- Carla shares her expertise on identifying manipulation tactics used by narcissists and how to respond effectively.
- The hosts discuss the emotional challenges faced when setting boundaries and the importance of self-care.
- Practical tips for individuals dealing with narcissistic partners, including how to communicate needs without escalating conflict.

Resources Mentioned:

- Carla Litto's website: carlalitotherapy.com

- Carla's book: "Outsmarting Egomaniacs" available on Amazon and other bookstores.
- Carla's Instagram
Connect with Us:

- Follow us on Instagram and Facebook @legendaryrelationship
- Visit our website: LegendaryRelationship.com

If you found this episode helpful, please subscribe and leave a review on iTunes. Remember to make every day count in your relationships!

Join us next week as we continue to explore the dynamics of love and relationships, providing you with more actionable insights and strategies.

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