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  • Now We Got Bad Blood

    Now We Got Bad Blood
    2024/11/12
    Do you have arguments over light and noise at bedtime? And if you’re getting bored of our planking challenge Get Toned with Tay Tay then we have some alternatives to you!

    Hosted on Acast. See acast.com/privacy for more information.
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    15 分
  • Chicken Skewers Revisited

    Chicken Skewers Revisited
    2024/11/07

    This is a big one! We’re talking about the times you’ve got your calories/syns/points wrong. For long time listeners this means revisiting Jo’s legendary tale of Morrison’s chicken skewers! Plus we have a weigh-in after an all-inclusive holiday and an update on our planking challenge, Get Toned with Tay Tay.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    46 分
  • Lock Box

    Lock Box
    2024/11/05
    What would you do if your partner put a lock box on the heating controls? Yes it’s actually happened! And we are in week one of our latest fitness challenge Get Toned with Tay Tay!

    Hosted on Acast. See acast.com/privacy for more information.
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    17 分
  • White Wedding

    White Wedding
    2024/10/31

    It is Halloween so we’re discussing the most frightening subject of all - mothers in law! We have some truly sickening stories! Plus we chat about our latest planking challenge - Get Toned with Tay Tay.


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    35 分
  • Fancy Dress Cop Out

    Fancy Dress Cop Out
    2024/10/29
    What happens if your partner loves fancy dress and you don’t? Plus we put more plans in place for our next exercise challenge.

    Hosted on Acast. See acast.com/privacy for more information.
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    18 分
  • Bobby Davro

    Bobby Davro
    2024/10/24

    What do you do when you have a weight gain? Get back on it or off the rails? And are we going on a Butlins Weekender?


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    31 分
  • Lentil Crisps

    Lentil Crisps
    2024/10/22
    Would your partner survive if they returned from your favourite bakery with nothing for you!? Plus we have another taste test of alternatives to crisps.

    Hosted on Acast. See acast.com/privacy for more information.
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    16 分
  • Pre-Dinner Cornetto

    Pre-Dinner Cornetto
    2024/10/17

    Is it easier to be on a diet or fitness plan with a partner or alone? And we have news of our next fitness challenge!


    If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.


    Hosted on Acast. See acast.com/privacy for more information.
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    36 分