Nourishing Soulfully Podcast

著者： Peta at Nourishing Soulfully
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  • A podcast about self-compassion, self-kindness and ways in which we can take care of ourselves. Peta delves into topics with guests on self-compassion during mid-life, self-care as parents, self-kindness in business, intuitive eating, learning how to stop dieting and improving body image.

    Hosted on Acast. See acast.com/privacy for more information.
    Copyright Nourishing Soulfully Ltd.
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あらすじ・解説

A podcast about self-compassion, self-kindness and ways in which we can take care of ourselves. Peta delves into topics with guests on self-compassion during mid-life, self-care as parents, self-kindness in business, intuitive eating, learning how to stop dieting and improving body image.

Hosted on Acast. See acast.com/privacy for more information.
Copyright Nourishing Soulfully Ltd.
エピソード
  • Are you feeling off balance? How to create balance in life

    Are you feeling off balance? How to create balance in life
    2024/02/05
    This episode is full to the brim of tried and tested ways to create balance in life

    Hosted on Acast. See acast.com/privacy for more information.
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    58 分
  • Ever feel like your body is failing in some way?

    Ever feel like your body is failing in some way?
    2024/01/22
    Is it your body failing you or you failing your body? How to show up for your body

    Hosted on Acast. See acast.com/privacy for more information.
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    18 分
  • Is it possible to diet and eat intuitively at the same time?

    Is it possible to diet and eat intuitively at the same time?
    2024/01/08
    A question I'm often asking is can you diet or be on an eating plan and eat intuitively?

    Hosted on Acast. See acast.com/privacy for more information.
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    16 分

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