• [November Meditation] Embracing Calm and Letting Go of Holiday Stress

  • 2024/11/05
  • 再生時間: 12 分
  • ポッドキャスト

[November Meditation] Embracing Calm and Letting Go of Holiday Stress

  • サマリー

  • This guided meditation is just what the doctor ordered to release holiday stress and embrace a season of calm and peace. Perfect for busy women, this meditation helps you let go of holiday pressures and stay grounded through deep breathing and mindfulness. Reconnect with your inner peace and carry a sense of calm into your holiday season.

    The meditation starts at 2:20.

    Breathe & Break Free Session: www.drtanyab.com/breathe

    Get your free Chakra Clearing Meditation here: www.drtanyab.com

    **********

    Let’s connect!

    Website

    Facebook

    Instagram

    YouTube

    Pinterest

    *********

    Would you take 30 seconds to leave a five star review?? If you leave a comment, I just might read it on the air!

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あらすじ・解説

This guided meditation is just what the doctor ordered to release holiday stress and embrace a season of calm and peace. Perfect for busy women, this meditation helps you let go of holiday pressures and stay grounded through deep breathing and mindfulness. Reconnect with your inner peace and carry a sense of calm into your holiday season.

The meditation starts at 2:20.

Breathe & Break Free Session: www.drtanyab.com/breathe

Get your free Chakra Clearing Meditation here: www.drtanyab.com

**********

Let’s connect!

Website

Facebook

Instagram

YouTube

Pinterest

*********

Would you take 30 seconds to leave a five star review?? If you leave a comment, I just might read it on the air!

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