Solo episodes are the best episodes. In this one I discuss:

- my lack of chill

- cuffing season

- zodiac signs I've dated

- love bombing 

- how to know if you're being used

- cryptic Instagram captions 

- + more!!

I also peer pressure you into following the @ontherocks.pod IG account, so make sure to do that. Cheers! 

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In this episode, I chat with Russ Haywood, co-founder of the new relationship guide / mobile app CanWe. CanWe's mission is to help daters cut out the frustration of modern dating with researched guidance, helping you ask the right questions from the start so you can be more confident and intentional! You may be asking, what even is the right relationship with the right person? Shoot, I don't know, but CanWe does!!!

We discuss:

- The idea behind CanWe

- Dating confidence

- Intentionality

- & more!

I really enjoyed this conversation and have been loving the app! I can't tell you how much assistance I need in my dating life rn and this app has helped me figure out my intentions and encouraged me to be more confident in expressing them. We LOVE that! 

Head over to the App Store 👏 ASAP 👏 & learn more over at ➡️ CanWe.app 

Connect with Vanessa:

@ontherocks.pod

@thatsvrock

not NOT a zoom date...

In this episode, you meet Cooper - a guy who slid into my TikTok DM's and is now a guest on my podcast - how did we get here, you ask?! Well, you'll have to tune in to get the whole story. ⁠

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We discuss: 

- Our first impressions of each other 

- Cooper's crazy dating stories 

- Intentional dating 

- "Friend Zoning"

- Traditional dating norms 

Connect with Vanessa!

vanessarock.com 

@ontherocks.pod

@thatsvrock 

Let's catch up! In this episode: I am sharing the details of my post grad life, my thoughts on the Brendan and Piper Bachelor in Paradise Situation, and receiving my very first anti-ghost text. 

On The Rocks is now bi-weekly! Catch you in two weeks 💥

Let's connect: 

@ontherocks.pod

@thatsvrock 

vanessarock.com

In this episode of On The Rocks, I sit down with Abby Medcalf. Abby is a Relationship Maven, psychologist, author, podcast host, and TEDx speaker who has helped thousands of people create happy connected relationships. With her unique background in both business and counseling, she brings a fresh, effective perspective to relationships using humor and her direct, no-nonsense style.

She's the author of the #1 Amazon best-selling book, "Be Happily Married, Even if Your Partner Won't Do a Thing," and the host of the top-rated "Relationships Made Easy" Podcast, which appeared on CNBC MakeIt's "Top 10 Podcasts We All Need In Our Lives Right Now."

Abby and I discuss breaking negative mindsets around dating, how mindfulness can positively impact your relationships, the key to not allowing past relationships to negatively affect current (or potential) relationships, and more!

Get Abby's free guide to mindfulness: https://abbymedcalf.com/066-how-to-make-mindfulness-a-habit/

Get Abby's free guide to align your conscious and unconscious mind: https://abbymedcalf.com/the-5-step-process-to-effective-communication-in-any-relationship/ 

Connect with Abby: 

Website: Abbymedcalf.com

Instagram: @abbymedcalfthriving

Connect with Vanessa: 

Website: VanessaRock.com

Instagram: @ontherocks.pod @thatsvrock

"Tinder is like our dirty cousin..."

In this episode of On The Rocks, I am chatting with the founders of the New Orleans-based app The Meetery! What started out as an inside joke about how awful dating apps are led friends Bayleigh Frickey and Stephanie Hilton to design an app that aims to help users make real love connections by replacing awkward online chatting with 15-minute face-to-face ‘first impression’ dates. It was so great to talk to these badass female founders & learn more about their business "relationship," what lead them to create a dating app, their thoughts on traditional dating apps, and more!

Download The Meetery ASAP & get other singles in your area to do the same so that the app can become available in your city!

Check out The Meetery:

@themeetery

Check out Vanessa:

@thatsvrock

@ontherocks.pod

What's the worst date you've ever been on? In this episode, I share my worst date story (spoiler: he made me take pictures of him at the zoo) and even some of yours!

 I also dig into: ⁠

- A life update ⁠

- A recent date⁠

- A few lessons for men ⁠

- Anti Ghosting⁠

- & More!⁠⁠

Follow me:

@thatsvrock

@ontherocks.pod

Website: 

vanessarock.com

In this episode of On The Rocks, I sit down virtually with Dating in the Bae Host Rebecca Schwartz. This is such a fun episode I am so excited to hear your feedback! Rebecca and I discuss: 

- singlehood

- do traditional dating rules matter?

- flexing your dating muscles

- dating in San Fransisco

Check out Rebecca

@datinginthebae 

Check out Vanessa 

@ontherocks.pod

@thatsvrock