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Our All-Time Favorite Training Splits
- 2024/11/15
- 再生時間： 1 時間 18 分
- ポッドキャスト
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サマリー
あらすじ・解説
In this episode of the Absolute Strength Podcast, Derek and I discuss the big sports weekend ahead. Who is going to win, Jake Paul or Mike Tyson? We disagree. Derek is with Mike, I say Jake. We also talk about some big NFL games before getting into the show's main topic: our all-time favorite training splits. What are the best 2,3,4,5, and 6-day splits? Sit back, relax, and enjoy.
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