• Overcoming People Pleasing and Perfectionism

  • 2024/06/12
  • 再生時間： 35 分
  • ポッドキャスト

Overcoming People Pleasing and Perfectionism

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  • Summary


    In this episode, Alycia Marks discusses the topics of people-pleasing and perfectionism. She shares her personal struggles with these issues and emphasizes the importance of self-discovery and self-acceptance. Alycia defines people-pleasing as prioritizing others' needs and approval over one's own, often at the expense of well-being and preferences. She explores the impact of people-pleasing on self-esteem, fear of rejection, and the lack of personal fulfillment. Alycia encourages listeners to listen to their internal voice, identify their values and interests, build their self-esteem, and stop hiding their gifts from the world.


    Show Notes:

    Podcast Instagram & Tiktok: @Thelifeyoulovepodcast

    Alycia’s Personal Instagram & Tiktok: @alyciamspeaks
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あらすじ・解説

Summary


In this episode, Alycia Marks discusses the topics of people-pleasing and perfectionism. She shares her personal struggles with these issues and emphasizes the importance of self-discovery and self-acceptance. Alycia defines people-pleasing as prioritizing others' needs and approval over one's own, often at the expense of well-being and preferences. She explores the impact of people-pleasing on self-esteem, fear of rejection, and the lack of personal fulfillment. Alycia encourages listeners to listen to their internal voice, identify their values and interests, build their self-esteem, and stop hiding their gifts from the world.


Show Notes:

Podcast Instagram & Tiktok: @Thelifeyoulovepodcast

Alycia’s Personal Instagram & Tiktok: @alyciamspeaks
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