SpeakUp CIC is a mental health support project that meets in Margate, Kent and promotes peer led support.

In this compelling episode of Peace Unplugged, Martin sits down with Louise Dukes, a passionate advocate for mental health and the founder of Clarity Counselling. Louise opens up about her journey with personality disorder, sharing the raw and honest realities of living with the condition. She reflects on her early diagnosis, the trauma that shaped her experiences, and the challenges of navigating a relationship with a partner struggling with addiction. Through candid storytelling, Louise discusses the impact of stigma, the importance of self-awareness, and the power of resilience. She emphasizes the significance of understanding emotions and the role of trauma in shaping our identities. With insights drawn from her professional background and personal struggles, Louise inspires listeners to embrace their journeys and foster genuine conversations around mental health. Join us as we explore the complexities of personality disorders and the path toward healing and acceptance.00:00 - You know that thing where you go into jobs and you feel like, you know, 00:29 - Today's episode focuses on personality disorder 06:08 - Louise gave birth to her daughter Ruby on Wednesday morning 10:28 - I'm grateful because I've got friends, I've lost children 13:31 - Yeah. I get the labeling is a real pain 16:33 - People display challenging behavur because all they're trying to say is listen 20:05 - You don't smoke anymore, but can you still not smoke when under pressure 24:04 - Every negative I will turn into a positive. I am a survivor. Yeah, I am. I. Am.

https://www.claritycounsellingandlifecoaching.co.uk/

Born Gaga is a successful Lady Gaga tribute act that I have seen. In this episode, I spoke with Nicky, the singer. She describes in detail her passion for music, the therapeutic benefit she gets from performing, and how important mental health is. She explains her background in musical theatre, her experience performing on cruise ships, and who her musical influences are.

We discuss Robbie Williams, The Dualers, The Specials, Madness, and Ska music.