In today's episode we explore why motivation and discipline doesn't always equal lasting change. Brittany talks about Internal Family Systems (IFS), how to get to know different parts of self, and how these parts of you work hard to keep you stuck to keep you safe.

Parts of Self Guided Meditation

Follow Brittany:

Brittany’s Website: www.brittanyroseauthor.com

TikTok: @brittanyroseauthor

Instagram: @brittanyroseauthor

The Healing Garden Facebook Group: https://www.facebook.com/groups/395242087816661

YouTube Channel: https://www.youtube.com/@phases.of.growth

Brittany’s Books:

Align and Bloom: How to Dig into the Soil of your Soul, Clear the Blockages for Growth, and Bloom into your Authentic Self https://a.co/d/cpmSE0n

Opening to Love: Angel Messages and Energy Activations https://a.co/d/1Wdm2T0

Maiden’s Light: Book One of the Lunar Soul Cycle https://a.co/d/4CW8dkF

Mother’s Night: Book Two of the Lunar Soul Cycle https://a.co/d/3MV2UDm

On today's episode we discuss the fear that is present in our collective, and how we can make a difference in the world through healing ourselves, and opening to our divine essence: Love.

Follow Brittany:

Brittany’s Website: www.brittanyroseauthor.com

Facebook: https://www.facebook.com/brittany.place

Instagram: @brittanyroseauthor

The Healing Garden Facebook Group: https://www.facebook.com/groups/395242087816661

YouTube Channel: https://www.youtube.com/@phases.of.growth

Brittany’s Books:

Align and Bloom: How to Dig into the Soil of your Soul, Clear the Blockages for Growth, and Bloom into your Authentic Self https://a.co/d/cpmSE0n

Opening to Love: Angel Messages and Energy Activations https://a.co/d/1Wdm2T0

Maiden’s Light: Book One of the Lunar Soul Cycle https://a.co/d/4CW8dkF

Mother’s Night: Book Two of the Lunar Soul Cycle https://a.co/d/3MV2UDm

On today's episode, I share with you how I began channeling angelic energy, and all about the new book I channeled, Opening to Love. This book is filled with 111 angelic messages and energy activations. I also share tips on how you can start connecting in with spiritual guidance.

To get the Angel Light Energy Activation Package go to: www.brittanyroseauthor.com

Follow Brittany:

Brittany’s Website: www.brittanyroseauthor.com

TikTok: @brittanyroseauthor

Instagram: @brittanyroseauthor

The Healing Garden Facebook Group: https://www.facebook.com/groups/395242087816661

Brittany’s Books:

Align and Bloom: How to Dig into the Soil of your Soul, Clear the Blockages for Growth, and Bloom into your Authentic Self https://a.co/d/cpmSE0n

Maiden’s Light: Book One of the Lunar Soul Cycle https://a.co/d/4CW8dkF
Mother’s Night: Book Two of the Lunar Soul Cycle https://a.co/d/3MV2UDm