• Pinch Hit Friday #3 - The Problem with Narrow Exercise Selections

  • 2024/10/18
  • 再生時間： 7 分
  • ポッドキャスト

Pinch Hit Friday #3 - The Problem with Narrow Exercise Selections

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  • The weight room isn't just a place to get strong; it's also a realm in which we can build a rich proprioceptive environment and enhance transfer to sport skills - all while reducing the risk of overuse injuries.

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あらすじ・解説

The weight room isn't just a place to get strong; it's also a realm in which we can build a rich proprioceptive environment and enhance transfer to sport skills - all while reducing the risk of overuse injuries.

Support Our Sponsor: AG1
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