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Please Help Me Lose Weight! I'm A 40 Year Old Woman With Suspected ADHD! | Ep 198
- 2024/09/05
- 再生時間: 16 分
- ポッドキャスト
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サマリー
あらすじ・解説
We have all been there. We have a desire to lose weight and want a magic pill, but it's not that simple.
I take an honest approach to a listener's questions on ADHD medication and weight loss.
@00:35.66 Today’s episode
@02:11.32 Body needs
@12:43.83 Three techniques or ideas
@15:22.01 Biggest Suggestion
Free eating evaluation call with me
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Book a retreat call here
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Want to build a healthy relationship with food?
Book a FREE 1:1 eating evaluation call HERE
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To access more of my courses use this link
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FREE Resources:
Download my [FREE binge eating tracker tool]
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DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.
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