• Please Help Me Lose Weight! I'm A 40 Year Old Woman With Suspected ADHD! | Ep 198

  • 2024/09/05
  • 再生時間: 16 分
  • ポッドキャスト

Please Help Me Lose Weight! I'm A 40 Year Old Woman With Suspected ADHD! | Ep 198

  • サマリー

  • We have all been there. We have a desire to lose weight and want a magic pill, but it's not that simple.

    I take an honest approach to a listener's questions on ADHD medication and weight loss.


    @00:35.66 Today’s episode

    @02:11.32 Body needs

    @12:43.83 Three techniques or ideas

    @15:22.01 Biggest Suggestion


    Free eating evaluation call with me

    https://stan.store/mindfoodsteph/mindfoodsteph_funnel_52681


    Book a retreat call here

    https://stan.store/mindfoodsteph/mindfoodsteph_funnel_312254


    Want to build a healthy relationship with food?

    Book a FREE 1:1 eating evaluation call HERE


    Ask Steph

    https://forms.gle/uMBhmtLW16ancWEc8


    To access more of my courses use this link

    https://stan.store/mindfoodsteph


    FREE Resources:


    Download my [FREE binge eating tracker tool]


    Experiencing burnout?

    Free guide here


    ‌Psychological support:

    ADHD Assessment enquiry

    Website: http://www.mindfoodpsychology.com

    Social media:

    TikTok

    Instagram

    Facebook

    Help lines


    ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.


    Review the podcast on Apple


    By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.




    Hosted on Acast. See acast.com/privacy for more information.

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あらすじ・解説

We have all been there. We have a desire to lose weight and want a magic pill, but it's not that simple.

I take an honest approach to a listener's questions on ADHD medication and weight loss.


@00:35.66 Today’s episode

@02:11.32 Body needs

@12:43.83 Three techniques or ideas

@15:22.01 Biggest Suggestion


Free eating evaluation call with me

https://stan.store/mindfoodsteph/mindfoodsteph_funnel_52681


Book a retreat call here

https://stan.store/mindfoodsteph/mindfoodsteph_funnel_312254


Want to build a healthy relationship with food?

Book a FREE 1:1 eating evaluation call HERE


Ask Steph

https://forms.gle/uMBhmtLW16ancWEc8


To access more of my courses use this link

https://stan.store/mindfoodsteph


FREE Resources:


Download my [FREE binge eating tracker tool]


Experiencing burnout?

Free guide here


‌Psychological support:

ADHD Assessment enquiry

Website: http://www.mindfoodpsychology.com

Social media:

TikTok

Instagram

Facebook

Help lines


‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.


Review the podcast on Apple


By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.




Hosted on Acast. See acast.com/privacy for more information.

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