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Summary

In this episode of Poddin' and My Noggin, host C.K. Simms engages in a deep conversation with Dr. Dolores Fazzino, a nurse practitioner with over 45 years of experience in healthcare. Dolores shares her unique journey of bridging the physical and spiritual aspects of healing, recounting pivotal moments in her life that shaped her understanding of health and wellness. The discussion explores the limitations of Western medicine, the importance of addressing emotional and spiritual aspects of health, and the power of energy work and intuition in healing. Dolores emphasizes the need for mindfulness and self-awareness in navigating personal health journeys and the transformative power of community and support in the healing process.

Keywords

healthcare, spiritual healing, energy work, intuitive healing, Western medicine, holistic health, emotional trauma, mindfulness, personal growth, Dolores Fazzino

Takeaways

Dolores Fazzino has over 45 years of experience in healthcare.

She bridges the physical and spiritual aspects of healing.

Pivotal moments in life can change one's trajectory.

Western medicine often overlooks emotional and spiritual health.

Energy work can facilitate healing beyond traditional methods.

Mindfulness is key to connecting with one's intuition.

Healing requires addressing root causes, not just symptoms.

Community support is vital for those on a healing journey.

Personal growth often comes from overcoming trauma.

Trusting oneself is essential for navigating health challenges.

Chapters

00:00 Introduction and Background

10:19 Miraculous Healing and Life's Purpose

18:15 The Language of Energy

21:35 Addressing the Underlying Causes of Diseases

24:26 Taking Ownership of Health

27:52 Empowerment in Healthcare Decisions

33:56 Tapping into Energy and Intuition

40:19 Being Intuitive, Highly Sensitive, and an Empath

44:23 Mindfulness and Trust in an Uncertain World

51:24 Books and Programs for Awakening

55:06 New Outro.mp4

www.ryanpenley.org

Summary

Ryan Penley shares his journey of addiction, starting at the age of 13 when he discovered the magic of alcohol. He describes the allure of the party scene and the lack of consequences at that age. Ryan's parents were both alcoholics and drug addicts, which may have contributed to his genetic predisposition to addiction. He spent 11 years in Las Vegas, working as a bartender and indulging in the party lifestyle. Eventually, his addiction led to a coma and a rock bottom period in his life. Ryan also discusses his strained relationship with his mother and the accusations of attempted murder that led to his arrest. He emphasizes the importance of transparency and personal growth in his journey to recovery. Ryan Penley shares his journey of addiction, rock bottom, and recovery. He admits that he didn't always follow the rules and had periods of relapse. However, he eventually found a plan that worked for him, which included accountability, therapy, and AA meetings. He emphasizes the importance of being transparent with his son about his past struggles with addiction. Ryan has written a book called 'Man Up Sober Up' and offers courses and a podcast to help others in their recovery journey.

Takeaways

Addiction can start at a young age, and the allure of the party scene can be enticing for teenagers.

Genetic predisposition to addiction can play a role in an individual's susceptibility to substance abuse.

Living in an environment surrounded by drugs and alcohol can make it difficult to remain abstinent.

Rock bottom is not always a single event but can be a period of time characterized by multiple challenging circumstances.

Maintaining transparency and personal growth are essential in the journey to recovery. Recovery from addiction is a journey that may involve periods of relapse, but finding a plan that works for you is crucial.

Being transparent with loved ones, especially children, about past struggles with addiction can help break the cycle.

Accountability, therapy, and support groups like AA can be effective tools in maintaining sobriety.

Sharing your story and helping others in their recovery journey can be a fulfilling way to give back.

Continued self-work and personal growth are important in maintaining long-term sobriety.

Chapters

00:00 Introduction and Background

03:41 The Influence of Family and Environment

06:13 The Temptations of Las Vegas

10:24 Rock Bottom and Personal Struggles

15:49 Toxic Relationships and Family Dynamics

21:49 Legal Troubles and Consequences

25:49 Recovery and Following the Rules

31:02 Struggles with Addiction and Rock Bottom

34:26 The Importance of Accountability

37:16 Finding Purpose and Pursuing Meaningful Goals

40:43 Transparency and Open Communication

52:14 Advice for Younger Self and Future Generations

57:06 Writing 'Man Up Sober Up' and Helping Others

01:06:49 New Outro.mp4

www.CorinneAuman.com

Summary

Dr. Corinne Auman, a gerontologist, discusses the importance of changing our perception of aging and the impact it has on our overall well-being. She emphasizes the need to plan for aging and highlights the positive aspects of growing older. The conversation also touches on the stereotypes and negative messaging surrounding aging, particularly for older adults and women. Dr. Auman introduces the term 'Keenagers' to describe the younger older adults who are active, engaged, and seeking purpose in their later years. The conversation explores the challenges and biases that women face as they age, particularly in relation to societal expectations and the lack of support and understanding around menopause. It also delves into the importance of preparing for aging and the role of care management in helping individuals and families navigate the complexities of aging. The guest, Corinne Auman, shares her personal experiences and expertise as a care manager and advocate for aging adults.

Takeaways

Our perception of aging greatly influences how well we age.

Planning for aging and having a positive outlook on growing older can lead to a better experience.

Stereotypes and negative messaging about aging, particularly for older adults and women, contribute to fear and avoidance of the aging process.

There is a need to change our cultural ideas and language around older adulthood to reflect the diversity and potential of this life stage.

The term 'Keenagers' is introduced to describe the younger older adults who are active, engaged, and seeking purpose in their later years. Ageism and bias against older women is prevalent in society, with women facing pressure to maintain a youthful appearance in order to be taken seriously.

Menopause is a significant and often misunderstood aspect of aging for women, impacting various aspects of their lives including memory and cognitive function.

There is a lack of medical knowledge and standard treatment protocols for menopause, highlighting the need for more research and support in this area.

Care management services can provide valuable assistance to individuals and families navigating the challenges of aging, offering guidance, resources, and support.

It is important to have a positive outlook on aging and to prepare for the changes that come with it, rather than denying or resisting the aging process.

Chapters

00:00 Introduction and Book Discussion

02:45 The Impact of Perception on Aging

05:01 Views on Aging and Retirement

07:27 Changing Ideas about Older Adulthood

09:11 The Need for New Terminology

13:16 Stereotypes and Fear of Aging

19:30 Perceptions of Aging and Fear

23:49 Negative Sentiments about Aging Women

29:01 The Bias Against Aging Women

31:10 The Impact of Menopause on Women's Lives

36:56 The Need for Better Support and Understanding of Menopause

41:00 The Role of Care Management in Navigating Aging

49:45 Embracing Aging and Preparing for the Future