• Polished Beauty Podcast

  • 著者: Dr Daisy Ayim
  • ポッドキャスト

Polished Beauty Podcast

著者: Dr Daisy Ayim
  • サマリー

  • Ready to shine from inside out? Tune in to Polished Beauty Podcast where we talk business, beauty, brain and body-all in one spot! Hosted by powerhouse Dr Daisy Ayim, triple board-certified surgeon and your go-to for real talk on leveling up every part of your life. Whether you are navigating the path to wellness, embracing your beauty, pursuing your dreams, enhancing your fitness, or simply seeking inspiration for the next chapter, this is the place for you. We dive into heartfelt conversations, share inspiring stories, talk with expert guests and offer practical advice to guide you to embrace the beauty of every moment and every milestone. Welcome to polished beauty podcast where ambition meets empowerment. Like, follow, share, subscribe and let's get polished!

    New episode every wednesday

    Please visit our websites for more information below

    www.drdaisyayim.com

    www.polishedbeautypodcast.com

    2024
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あらすじ・解説

Ready to shine from inside out? Tune in to Polished Beauty Podcast where we talk business, beauty, brain and body-all in one spot! Hosted by powerhouse Dr Daisy Ayim, triple board-certified surgeon and your go-to for real talk on leveling up every part of your life. Whether you are navigating the path to wellness, embracing your beauty, pursuing your dreams, enhancing your fitness, or simply seeking inspiration for the next chapter, this is the place for you. We dive into heartfelt conversations, share inspiring stories, talk with expert guests and offer practical advice to guide you to embrace the beauty of every moment and every milestone. Welcome to polished beauty podcast where ambition meets empowerment. Like, follow, share, subscribe and let's get polished!

New episode every wednesday

Please visit our websites for more information below

www.drdaisyayim.com

www.polishedbeautypodcast.com

2024
エピソード
  • Prescription for Success
    2024/10/30

    In this episode of Polished Beauty, we dive into an inspiring conversation with Dr Ava Beaulieu, blending the world of medicine and social media. As internal medicine hospitalist physician, wife, mother, fitness enthusiast, and author, Dr Beaulieu shares her journey navigating life beyond the white coat. We discuss the art of balancing a demanding career with personal wellness, family life, and a vibrant social media presence. Dr Beaulieu offers insights from her books, revealing her passion for changing the narrative of medicine, online transparency and balancing it all. Let's get polished!

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    20 分
  • Mental Resilience: A Mindful Conversation With Singer Naomi Achu aka Queen of Bamenda
    2024/10/23

    We dive deep in our brain episode with bold and sensible conversation on mental health, wellness, the highs and lows of life as while joggling family, career and your needs. Our guest is extraordinary singer, writer and global advocate Naomi Achu aka Queen of Bamenda. You will hear about her inspiring journey, how she navigates music career, approach to mindful living and actionable steps for a balanced life. Music is therapy and Naomi gives us insights on her creative process intertwine with her rich cameroonian roots. Be ready to shine from inside out with the talented Naomi Achu. Lets get polished!

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    16 分
  • Move Your Body
    2024/10/16

    Balancing your busy schedule to have time for physical activity is challenging but not impossible. We dive deep into the hormone health of exericse discusing endorphins and cortisol. You will learn actionable steps to priortize fitness, quick HIIT and strength work out routines, and nutrition tips. The ambitious lifestyle can co-exist with physical activity with our approach.

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    19 分

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