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Protein PowerUp The Key to Effortless Diabetes-Friendly Meal Planning
- 2024/10/10
- 再生時間： 18 分
- ポッドキャスト
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サマリー
あらすじ・解説
Hello,
In this episode of The Talking Apron podcast, we explore how prepping and cooking a few simple proteins ahead of time can transform your week, especially when managing diabetes.
Learn how planning with versatile proteins like chicken, beef, pork and shrimp can help you reduce stress, save money and gain precious time back in your busy schedule.
We'll share tips on portioning, seasoning and freezing extras, making it easy to whip up delicious, blood sugar-friendly meals throughout the week.
With a little upfront effort, you'll have the building blocks for stress free, nutritious meals that support your diabetes care plan-no last minute meal panic required!
Tune in to discover how the protein prep strategy can simplify your meal planning and set you up for long term diabetes care success.
Best,
Anne Bernardin
Need a little help? Use this informative guide on sugar and carbohydrates to give yourself a fast track to blood sugar success.
Doctor's orders: Why lowering your sugar isn't just about sweets!