• Quick 5-minute check-in

  • 2021/11/18
  • 再生時間: 7 分
  • ポッドキャスト

Quick 5-minute check-in

  • サマリー

  • Today we have a quick 5-minute check-in for you to do anytime, anywhere! Find space in your day to check-in with how you feel, how your body is and discover what you need. 

     

    Follow me on instagram @aheldspace and A Held Space on Youtube. 

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あらすじ・解説

Today we have a quick 5-minute check-in for you to do anytime, anywhere! Find space in your day to check-in with how you feel, how your body is and discover what you need. 

 

Follow me on instagram @aheldspace and A Held Space on Youtube. 

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