No fat. No net carbs. High protein. Organic. Natural Flavors.....what does it all mean? Food companies and industry spends millions figuring out what will get us to buy and eat their products. But are they doing it for your health? Galit and I go over some of the truths that food brands try to slip past you just so you will make them profit. She's not okay with it, and neither am I. Galit is a health/fitness coach. She's here to help people lose weight and keep it off by teaching them how to create enjoyable healthy habits that are balanced and fit around THEIR lifestyle. You can find her here: Instagram: https://www.instagram.com/healthbygalit/ Facebook: https://www.facebook.com/Healthbygalit/ Youtube: https://www.youtube.com/@healthbygalit2667

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