RMR Training Podcast

著者： Rich Ryan Meg Jacoby Ryan Kent
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  • Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

    © 2024 RMR Training Podcast
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あらすじ・解説

Training and racing conversations for the Hyrox, Deka, and Hybrid athletes. The RMR Training podcast features elite coaches and world-champion athletes Rich Ryan, Meg Jacoby, and Ryan Kent.

© 2024 RMR Training Podcast
ランニング・ジョギング リーダーシップ 経済学 衛生・健康的な生活
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エピソード
  • HYROX Station Mistakes to Avoid: SkiErg Through Burpee Broad Jumps

    HYROX Station Mistakes to Avoid: SkiErg Through Burpee Broad Jumps
    2024/11/11

    In this episode, Rich goes solo to talk about some mistakes to avoid while completing your stations during HYROX. He covers the functional aspect of the stations and the pacing pitfalls many athletes fall into.

    This episode will help you understand exactly what not to do during these stations and how you will save a ton of time by avoiding them.

    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS/pc

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

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    44 分
  • The Advice We Would Give Ourselves Before Our First HYROX

    The Advice We Would Give Ourselves Before Our First HYROX
    2024/11/04

    In this episode, Meg and Rich talk about what advice they would tell their old selves before their first HYROX race. Topics include lap counting, nutrition, warm-up, and race strategy.


    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

    続きを読む 一部表示
    58 分
  • AMA: Our core values, best HYROX venue, and spirit animals.

    AMA: Our core values, best HYROX venue, and spirit animals.
    2024/10/28

    In this episode, the RMR squad takes on non-training listener questions. Topics cover favorite races to watch, best HYROX venues, post-race meals, and HYROX recovery, and more.

    RoxOpt - Custom Race Analytics
    https://www.roxopt.com/

    RMR Training App on Strivee 7-day trial
    https://strivee.app/marketplace/plan/D4XBFyKXyvc6g9XTaMWS

    Resolute Coffee
    https://msha.ke/theresilienceruck/

    ESN Sports Nutrition (UK/Europe Only)
    https://uk.esn.com/discount/rryan

    Resolute Coffee (RR20 for 20% off)
    https://resolutecoffeeco.com/

    PWR LIFT (RRYAN20 for 20% off your order)
    https://pwrlift.com

    続きを読む 一部表示
    1 時間 5 分

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