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Redefining Intimacy During Pregnancy & Postpartum with Sex Coach Kaci
- 2024/10/23
- 再生時間: 42 分
- ポッドキャスト
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サマリー
あらすじ・解説
I’m welcoming Sex Coach Kaci, certified sex coach and educator to Belly Birth Beyond.
Kaci Mial is an experienced educator and certified coach with 12+ years of expertise working with individuals, couples, and families. She specializes in supporting parents with communication and intimacy challenges throughout the journey of trying to conceive, pregnancy, and postpartum.
Kaci is a trained educator with The Gottman Institute’s Bringing Baby Home program, a certified infant massage educator, and a yoga instructor, blending evidence-based practices with practical tools to promote family well-being. She also brings personal experience as a mom of two young children and a fur baby, giving her unique insight into the joys and complexities of parenting.
Kaci founded The Parent Pleasure Academy, an online course and community dedicated to improving sex and intimacy for postpartum parents. With a holistic approach, she aims to empower parents to reduce stress, build meaningful connections, and embrace joy in every stage of family life.
Today we’re getting real about the realities of what redefining intimacy means during your pregnancy and postpartum journey.
Kaci and I discuss the importance of intimacy, communication, and self care during pregnancy and postpartum.
Key topics include:
- Addressing common concerns about sex during pregnancy or postpartum.
- Regaining intimacy postpartum.
- The significance of non-sexual, emotional connections.
- Having open communication.
00:00 Welcome to Belly Birth Beyond
00:31 Introducing Sex Coach Kaci
02:06 Navigating Intimacy During Pregnancy
03:18 Postpartum Intimacy Challenges
10:21 Building Non-Sexual Intimacy
15:37 Managing Expectations and Communication
23:11 Postpartum Feeding Challenges
23:46 The Reality of Self-Care for Moms
25:00 Balancing Parenthood and Personal Time
26:50 Creative At-Home Date Ideas
28:02 Dealing with Postpartum Anxiety
29:25 Navigating Childcare and Finding Space
36:02 Parent Pleasure Academy Introduction
39:38 Final Thoughts and Encouragement
More from Sex Coach Kaci:
Join The Parent Pleasure Academy Online Course and Community and use code "BIRTHDAY" for 32% off today only or use code "BECCA" after 10/23 for 10% off!
Grab Kaci's free guide: Ultimate Postpartum Intimacy Prep Guide
Grab the Parent Pleasure Academy Resource Guide
Grab Kaci’s the “Yes” List
Visit her website: SexCoachKaci.com
Connect with Kaci on Instagram @sexcoachkaci
Connect with Kaci on FaceBook, X, Threads, & LinkedIn
More from Pelvic Floor Momma:
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