Episode Overview:

In this heartfelt episode of You Keep Me Sane, Aileen and Julie explore the often elusive concept of success. They delve into how societal definitions can overshadow personal aspirations and how we can redefine success on our own terms.

Key Discussion Points:

1. What Success Means to Us: Aileen and Julie share their personal journey with the definitions of success, highlighting how these have evolved over the years.
2. The Weight of Societal Expectations: A discussion on how societal norms can create pressure to conform to a specific idea of success, leading to feelings of inadequacy.
3. The Role of Authenticity: The hosts emphasise the importance of aligning success with one’s values and passions, advocating for an authentic approach to life goals.
4. Confronting Fear: They talk about the fears that often accompany the pursuit of success, such as fear of judgment and fear of failure, and how to navigate these challenges.
5. Celebrating Small Wins: Aileen and Julie stress the significance of recognising and celebrating the small achievements that contribute to our journey toward larger goals.

Listener Takeaways:

• Reflect on what success means to you personally and consider how it aligns with your values.
• Challenge societal definitions of success and embrace your unique path.
• Recognise the importance of celebrating small victories along the way.

Join the Conversation:

We’d love to hear your thoughts! How do you define success? What fears have you encountered in your journey? Reach out to us via voicemail or DM—let’s keep the conversation going!

Links:

• Join the YKMS Community: https://ig.me/j/AbZXqiuD7yYWwPg1/
• Follow YKMS Podcast on IG @youkeepmesane.pod
• Follow YKMS on FB https://www.facebook.com/YouKeepMeSanePod
• Email us at hello@youkeepmesane.com

Host: Aileen Harvey & Julie Fahy

Editor: Allia Lenit Galos

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Disclaimer:

Remember, we’re two friends sharing our personal experiences and discussing everyday challenges. We’re not qualified coaches or therapists, and our content is for general information and supportive conversation only. If you need professional help, please seek advice from a licensed therapist.