• Reflect, Reframe, and Rise: Building Confidence for the New Year

  • 2024/12/30
  • 再生時間： 4 分
  • ポッドキャスト

Reflect, Reframe, and Rise: Building Confidence for the New Year

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  • As the clock counts down to 2025, it’s easy to get caught up in the excitement of New Year’s resolutions and fresh starts. But before you dive into goal-setting and planning for the year ahead, there’s one powerful practice you need to do first: look back.

    In this episode of The X Factor: Level Up Your Mental Game, host Brian Martin shares a game-changing strategy to kickstart your new year with confidence and purpose. Inspired by Dr. Nate Zinsser’s book The Confident Mind, you’ll learn how to reflect on your Top 10 Wins from 2024, build your personal highlight reel, and leverage your past successes to fuel future triumphs.

    Discover why celebrating your victories is more than just feel-good advice—it’s a proven method to boost resilience, reframe your mindset, and maintain momentum when challenges arise. Plus, get actionable tips on how to keep your wins front and center to stay motivated throughout the year.

    Don’t just set goals—ground yourself in your greatness and make 2025 your best year yet.

    Let’s level up your mental game together. Press play now!
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あらすじ・解説

As the clock counts down to 2025, it’s easy to get caught up in the excitement of New Year’s resolutions and fresh starts. But before you dive into goal-setting and planning for the year ahead, there’s one powerful practice you need to do first: look back.

In this episode of The X Factor: Level Up Your Mental Game, host Brian Martin shares a game-changing strategy to kickstart your new year with confidence and purpose. Inspired by Dr. Nate Zinsser’s book The Confident Mind, you’ll learn how to reflect on your Top 10 Wins from 2024, build your personal highlight reel, and leverage your past successes to fuel future triumphs.

Discover why celebrating your victories is more than just feel-good advice—it’s a proven method to boost resilience, reframe your mindset, and maintain momentum when challenges arise. Plus, get actionable tips on how to keep your wins front and center to stay motivated throughout the year.

Don’t just set goals—ground yourself in your greatness and make 2025 your best year yet.

Let’s level up your mental game together. Press play now!
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