• Reset Your Mindset

  • 著者： Jenn Baron
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Reset Your Mindset

著者： Jenn Baron
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  • Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
    © 2025 Reset Your Mindset
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あらすじ・解説

Breaking up with daily anxiety, perfectionism and people-pleasing are a few things I'll be discussing. Because when you change your thoughts, you change your feelings and then you change your actions. I'm keeping it real, honest and my suggestions are doable because I keep things simple.Thank you for listening!
© 2025 Reset Your Mindset
心理学 衛生・健康的な生活
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エピソード
  • Ep. 194 The Let Them Theory by Mel Robins

    Ep. 194 The Let Them Theory by Mel Robins
    2025/01/28
    7 分
  • Ep. 193 My thoughts on his 2nd term

    Ep. 193 My thoughts on his 2nd term
    2025/01/21

    I'm doing things way differently during his second term cuz it's my precious life and he and his monkeys are getting exactly zero of my time and energy!

    My book

    My site

    Facebook

    IG
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    7 分
  • Ep. 192 Re-eating spoiled food

    Ep. 192 Re-eating spoiled food
    2025/01/14

    A great analogy for ruminating and what to do about it.

    My book

    My site

    Facebook

    IG
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    6 分
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