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Join Angie and Trey on this episode of Resilience Reborn as they chat with Paul Doughty, a former IT professional turned inspiring speaker and author. After 30 years in IT, including 16 at Accenture, Paul’s life took a transformative turn following a 30-day treatment program that reshaped his career and outlook. Now, he shares his journey of overcoming a challenging family history, substance abuse, and finding healing through TMS therapy. Paul’s mission is to inspire resilience and self-discovery, especially among teens, through his upcoming book, Resilience, My Ultimate Superpower. Tune in for an empowering conversation about action, self-care, and rising above adversity.

Key Takeaways:

• Treatment and Personal Transformation
• Family Dynamics and Relationships
• Public Speaking and Youth Advocacy
• Tools and Techniques for Recovery
• Personal History and Overcoming Trauma

Episode Timestamps:

00:00 - Introduction

04:03 - Normalizing childhood abuse.

07:21 - Grandmother’s role as a source of stability.

12:59 - Emotional growth stunted by substance use.

15:22 - Unlocking memories through therapy and writing.

18:42 - Sobriety and perspective inspired by Wayne Dyer.

22:34 - Transforming adversity into lessons for youth.

24:59 - 23 years shaped by remarriage and relocation.

29:57 - Finding peace through spirituality and letting go.

30:50 - Explaining family separation and seeking understanding.

36:10 - Discovering purpose through speaking and writing.

38:47 - Turning pain into a meaningful platform.

42:03 - Escaping toxic environments to prioritize growth.

44:30 - Healing through magnetic brain therapy.

49:10 - Mastering reactions by tuning out negativity.

50:23 - Embracing discomfort for personal discovery.

52:45 - Outro

Quote of the Episode:​​

"How to Maintain Inner Peace: "I am responsible for my actions and reactions—nothing else. I refuse to let others’ words or actions disturb my peace." - Paul Doughty

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Welcome to another episode of Resilience Reborn. In today's episode, Angie reconnects with Fern Lehmann, who shares her profound and emotional journey through a series of heart-wrenching losses. Over the last 18 months, Fern faced the passing of three loved ones, including her husband, who battled brain cancer, and her mother, who passed away under hospice care. Fern opens up about the incredible support system that helped her through these turbulent times, including her family, close friends, and hospice services. She recounts significant moments, like a memorable 10-day vacation at Chesapeake Bay with her husband and the comforting dreams that reassured her of his peaceful journey after death. Fern also delves into the challenges of moving and selling the family home, the strains on familial relationships, and the eventual peace she finds in her new environment.

Key Takeaways:

• Fern’s personal losses
• A memorable vacation before her husbands passing
• Dreams and spiritual experiences
• The journey of grief and transition
• Reflections on strength and faith
• Friendship and support networks

Episode Timestamps:

00:00 Premonition prepared widow for husband's passing.

04:39 Pinched nerve led to cancer discovery.

09:34 Rediscovered faith and mutual respect recently.

11:45 Divine intervention led to profitable house flip.

13:22 He struggled communicating plans and emotions unexpectedly.

19:08 Final, meaningful vacation with loved ones.

20:32 Giving hope and diverse perspectives to listeners.

25:31 Family tensions arose during house completion project.

29:39 Ben struggles post-move; husband spiritually present.

30:31 Dragonflies symbolize father's presence and connection.

34:08 Knitting while he assessed room repairs progress.

39:37 I moved on, struggled to grieve properly.

41:35 Few people stayed with me through everything.

44:10 Faith helps navigate life's challenges and losses.

47:11 Podcasts offer personalized, valuable listening experiences.

Quote of the Episode:

"I believe God gave me the premonition to prepare me for what was to come because I think had I not known, I would have fallen apart and I had a minor child to take care of." - Fern Lehmann

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Welcome to another episode of Resilience Reborn. In this episode, we delve into the journey of Ilene Smith, who navigated the loss of her husband at 48, leading to a spiritual awakening. Join us as Ilene shares her path through grief, the importance of a positive approach to trauma, and the healing aspects of connection and vulnerability. With a background as a trauma therapist and author of "Moving Beyond Trauma," Ilene provides insights into the mind-body connection and community support in recovery. We explore her "truth method" for overcoming fear, shame, and self-betrayal, along with discussing psychedelic therapy. This episode speaks to resilience, self-discovery, and courage in confronting fears. Stay tuned for an uplifting conversation showcasing personal growth and healing.

Key Takeaways:

• Therapeutic Tools and Personal Recovery
• Personal Growth and Emotional Expression
• Maintaining Relationships and Inner Safety
• Plant Medicines and Historical Use
• Self-Love and Personal Development
• Personal Stories and Stigma
• Retreats and Workshops

Connect with Ilene Smith: https://www.linkedin.com/in/ilenesmith/

Episode Timestamps:

00:00 - Intro

01:51 - Progressing Through Grief: A Journey of Improvement.

04:23 - Commencing Healing: Embracing Connection and Vulnerability.

08:50 - Balancing Connection and Solitude for Healing.

10:24 - From Anxious Attachment to Self-Discovery.

12:44 - Unexpected Awakening: Embracing Life's Unforeseen Paths.

16:51 - Liberation from Fear and Shame through Psychedelic Medicine.

20:17 - Exploring Self-Betrayal in Workshops Through Shared Stories.

22:17 - Understanding Childhood's Influence on Self-Perception.

26:06 - Overcoming Hardships with Family Support and Parental Guidance.

29:29 - Psychedelics' Revival: Revisiting Historical Stigmas.

33:36 - Self-Discovery as a Necessity for Growth.

36:43 - Encouraged by Progress: Gratitude for Shared Experiences.

39:09 - Prioritizing Swift Relief for the Terminally Ill

42:19 - Outro

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In this Episode we feature Isla, a young girl who has overcome neuroblastoma. Join Angie and Trey as they discuss Isla’s journey of bravery and positivity. From sharing popsicles with fellow hospital patients to performing a solo dance at Curefest, Isla’s story showcases resilience. Facing challenges like starting middle school, she brings the same courage that guided her through cancer treatment. This episode also highlights her family support, dance routines, and a strong message of hope. Listen to discover Isla’s spirit and what it means to embody resilience.

Key Takeaways:

• Isla Cancer Experience
• Bravery and Resilience
• Curefest Participation
• Personal Reflections

Connect with Isla: https://web.facebook.com/IslatheFierce/

Instagram: https://www.instagram.com/islathefierce/

Episode Timestamps:

00:00 - Intro

01:01 - Isla, a Survivor of Childhood Cancer

06:16 - New School Experiences and Reflecting on Bravery in Cancer Recovery

07:25 - How Overcoming Difficulties Shapes a Positive Attitude

13:31 - Embracing Achievements and Courage Without Fear

16:19 - The Role of a Positive Family Environment in Building Resilience

18:15 - How Surviving Cancer Has Matured Isla

23:32 - Gaining New Perspectives and Emotions Through Realization

28:37 - Curefest Event: Speeches, Performances, and Hands-On Activities

34:18 - Recognizing the Impact of Isla's Inspirational Journey

34:40 - Celebrating Bravery: Expressing Gratitude for Isla's Story

37:13 - Growth Amid Business Challenges

35:52 - Outro

Quote of the Episode:

"Never give up. Think positively, be brave, and listen to those around you. Remember, you're never alone—help is always available." — Isla Lucks

"'Even in shared struggles, I still love to uplift others.'"— Isla Lucks

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In this episode of Resilience Reborn, we feature Brandon Peacock, an embodiment of resilience. His journey unfolds from a life-altering drive-by shooting to defying medical expectations through rigorous recovery and completing a marathon within a year. Brandon discusses medical liability, innovative physiotherapy, and his impactful work with spinal cord injury survivors through Hit the Ground Running. Discover his story of physical and emotional empowerment, advocating for trauma survivors through essential treatments and mentoring programs.

Key Takeaways:

• Personal Responsibility in Recovery
• Innovative Approaches and Mentorship
• Holistic Focus on Physical and Psychological Healing

Connect with Brandon: https://www.linkedin.com/company/hit-the-ground-running/

Website: https://www.htgrcharity.com/

Episode Timestamps:

00:00 - Intro

00:14 - Business Pursuit Rooted in Upbringing

05:56 - Legacy Realization Sparks Life Transformation

09:45 - Recovery and Achievements with Trusted Support

11:29 - Mental Health Struggles Lead to Self-Improvement

16:18 - Guiding Friend and Ineffective Physiotherapy

18:04 - Pursuing Recovery to Steer Clear of Victim Mentality

21:10 - Canada's Criminal Justice System Critique

25:55 - Mentor Empowering Spinal Injury Survivors

29:15 - Perseverance Driven by False Hope

31:51 - Nonprofit Consultation and Charitable Support

35:48 - Aid Through Fundraising and Mentorship

37:13 - Growth Amid Business Challenges

37:53 - Outro

Quote of the Episode: "Starting a business means believing in profitability. Encourage kids to strive; self-discovery awaits, even after setbacks." — Brandon Peacock

"Embrace recovery with the goal and find happiness in the person you become on that journey." — Brandon Peacock

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Dive into the compelling story of Brandon T. Adams, from his early roots in a family ice business in Iowa to becoming an Emmy-winning producer. Inspired by his father's knack for customer engagement and pivotal lessons learned from reading Think and Grow Rich, Brandon embarked on an ambitious entrepreneurial journey. This episode covers the highs and lows of his life, including a financial crisis that nearly cost him his marriage and jeopardized his family ties. Brandon's story is a testament to resilience and the power of redefining success to align with personal values. Brandon emphasizes the importance of enjoying the process as you balance ambition with personal happiness, a lesson he learned through hard-fought experiences.

Find out more: https://www.resiliencereborn.org/
Reach out to us: @ResilienceReborn

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Join us as Amy Lucks shares the challenging yet inspiring story of her daughter Isla’s battle with stage 4 neuroblastoma, diagnosed when she was just one year old. Amy recounts the journey from the shocking diagnosis through numerous doctor visits and critical tests, to a pivotal surgery at Sloan Kettering that dramatically improved Isla’s prognosis. Today, Isla thrives as a vibrant 11-year-old, cancer-free for seven years. The episode delves into Amy’s personal transformation amidst immense challenges, highlighting her discovery of strength in vulnerability and the importance of making informed medical decisions. With the support of their community, Amy navigates this life-altering experience, reflecting on how it has reshaped her into a stronger person and mother.

Find out more: https://www.resiliencereborn.org/
Reach out to us: @ResilienceReborn

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Dive into the story of Chris Cooley, who transformed his life after deciding to embrace sobriety following an ultimatum from his partner, Brittany. This episode explores how Chris navigated the shift from frequent social drinking to establishing new personal and social boundaries. Alongside this transformation, Chris delved into self-help strategies and deepened his spiritual practices that became central to his recovery. He shares insights on how his family's collaborative approach to managing his father's terminal cancer, followed by the struggle of his mother's cancer diagnosis, strengthened their bonds and resilience. Today, as the founder of a comic company, Chris channels his journey and artistic talent into creating stories that highlight human strength and potential, inspiring others to find their own superpowers.

Find out more: https://www.resiliencereborn.org/
Reach out to us: @ResilienceReborn