• Rob talks Running

  • 著者: Rob Watson
  • ポッドキャスト

Rob talks Running

著者: Rob Watson
  • サマリー

  • Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd.

    On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.

    © 2024 Rob talks Running
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あらすじ・解説

Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd.

On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.

© 2024 Rob talks Running
エピソード
  • 17. Catching up w/ Justin Kent post Toronto Waterfront Marathon: 2:12:17 and Canadian Marathon Champion. Plus Training Chats w/ Shaninmal
    2024/11/05

    This week we catch up with Justin Kent to break down his fantastic performance at the Toronto Waterfront Marathon where he ran a PB of 2:12:17 and won the Canadian Marathon Championship. We cover the last few weeks of hit training before digging into race day specifics. After chatting with Justin Shannon jumps on the Mic and we go over our training weeks. Thanks for listening!

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    1 時間 13 分
  • 16. Chat w/ Rowan Minnion, Founder of Blonyx: Sports nutrition, entrepreneurship and high heels. Plus: Great Trek review and training chat w/ Shan
    2024/10/29

    This week, I sit down with Rowan Minnion, founder of Vancouver-based sports nutrition company Blonyx, for an in-depth look at all things sports nutrition. We dive into the highs and lows of entrepreneurship, the importance of science-backed supplementation, and specific products designed to support endurance athletes. Later, Shan joins me to recap a challenging day at the Great Trek and to break down some key training insights. Don’t miss it!

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    1 時間 26 分
  • 15. Chat w/ Briana Scott: from Newbie to Olympian in 6 years. Plus training talks and Great Trek course preview with Shan.
    2024/10/22

    This week on the podcast, I had the pleasure of chatting with Briana Scott. Bri’s journey is nothing short of inspiring—she started running in 2017, completed her first 5K in 2018, and fast forward six years, found herself representing Canada on the start line of the 2024 Paris Olympics in the 5000m. It’s an incredible story of perseverance and dedication.

    We also have a training update with Shan and a preview of the Great Trek course.

    Hope you enjoy the episode!

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    1 時間 30 分

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