• Rob talks Running

  • 著者: Rob Watson
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Rob talks Running

著者: Rob Watson
  • サマリー

  • Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd.

    On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.

    © 2024 Rob talks Running
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あらすじ・解説

Welcome to the podcast. I’m Rob Watson, an ex-pro marathoner with a 2:13:29 personal best (pre-super shoes), 11th place finisher at the 2013 Boston Marathon, and 20th at the World Championships in Moscow that same year. Nowadays, I’m a coach with Mile2Marathon and generally just a big running nerd.

On this show, we dive into all things running, with the occasional detour into cycling and triathlons. It’s a lighthearted, fun take on the sport we love, so sit back, relax, and let’s talk running.

© 2024 Rob talks Running
エピソード
  • 19. Ben Preisner: Olympian and 2:08 Marathoner. Training insights, the Olympic Chase, Golden Hurricanes and Wisdom beyond his years. Also training talks w/ Shanimal
    2024/11/20

    This week I am joined by Canadian Olympian and 2:08 Marathoner Ben Preisner. Ben is a highly accomplished runner and I really enjoyed chatting to home about his running journey and the lessons and insights he has learned along the way. We chat about training through Covid, Solo 2:15's, His Tokyo Olympic experience and his chase for Paris. Ben is a smart guy with a lot of valuable take aways. I hope you enjoy the chat!
    Oh, and then Shan and I chat about our training weeks.

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    1 時間 47 分
  • 18. Chasing Sub-3 with Matt James – Cookie Connoisseur and Marathoner Extraordinaire
    2024/11/13

    This week, I’m joined by my friend Matt James, a guy with a lot on his plate! (pun intended) We dive into his journey from collegiate football to his ongoing quest to break the 3:00 mark at the New York City Marathon. Along the way, we chat about his love for cookies, the rookie mistakes he’s made as a marathoner, and how his passion for the sport has grown not only through his successes but through his setbacks as well. I really enjoyed this chat and I hope you do to.
    Oh, and after my chat with Matt stick around for training talks w/ Shanimal.

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    1 時間 34 分
  • 17. Catching up w/ Justin Kent post Toronto Waterfront Marathon: 2:12:17 and Canadian Marathon Champion. Plus Training Chats w/ Shaninmal
    2024/11/05

    This week we catch up with Justin Kent to break down his fantastic performance at the Toronto Waterfront Marathon where he ran a PB of 2:12:17 and won the Canadian Marathon Championship. We cover the last few weeks of hit training before digging into race day specifics. After chatting with Justin Shannon jumps on the Mic and we go over our training weeks. Thanks for listening!

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    1 時間 13 分

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