• Roots of Resilience

  • 著者: Tim Bowens
  • ポッドキャスト

Roots of Resilience

著者: Tim Bowens
  • サマリー

  • Roots of Resilience explores the untold stories of military life and resilience. Hosted by Tim, a 21-year Navy veteran, cancer survivor, and father of four, it tackles overcoming PTSD, thriving in a broken home, balancing family and service, and crushing fitness goals. Real stories, real advice—this is your guide to turning challenges into strength.
    Copyright 2024 All rights reserved.
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あらすじ・解説

Roots of Resilience explores the untold stories of military life and resilience. Hosted by Tim, a 21-year Navy veteran, cancer survivor, and father of four, it tackles overcoming PTSD, thriving in a broken home, balancing family and service, and crushing fitness goals. Real stories, real advice—this is your guide to turning challenges into strength.
Copyright 2024 All rights reserved.
エピソード
  • Fighting for Life and Love: My Journey Through Cancer
    2025/01/08

    In this deeply personal episode of Roots of Resilience, host Tim shares his harrowing journey through a Hodgkin's lymphoma diagnosis, treatment, and the lessons learned along the way. From the initial signs of illness to the struggles for proper medical attention, Tim recounts the emotional and physical challenges of chemotherapy and proton therapy. He emphasizes the importance of resilience, support systems, and maintaining a positive mindset throughout the ordeal. The episode concludes with valuable resources for those facing similar battles and a heartfelt call to action for listeners to share their own stories of resilience.

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    24 分
  • Overcoming PTSD: A Journey to Healing
    2024/12/18

    Welcome to this special episode of Root to Resilience, where we delve deeply into the subject of PTSD, exploring the impact it carries on mental health and relationships. Host Tim, a Navy veteran, shares his personal journey along with incredible insights from his wife Mary Joe, a retired Navy Chief Petty Officer, his brother Jojo, a former Master of Arms and Federal Police Officer, and Charles Jolly, a retired Battalion Fire Chief.

    This episode covers personal experiences during deployments and dealing with traumatic events, the silent battles of coping, and the road to healing. Through honest conversation, they share how PTSD affected their lives but also reveal the pathways they discovered towards healing, emphasizing the importance of therapy, acknowledging one's feelings, and rebuilding life with purpose.

    Listeners will hear how these guests managed their mental health and relationships while serving in demanding roles and how support networks and professional help played critical roles. The episode also highlights various helpful resources for veterans and first responders seeking support for mental health challenges.

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    1 時間 13 分
  • Raised by Service: Growing Up in a Military Family
    2024/12/11

    In this premiere episode of "Roots of Resilience," host Tim takes listeners on a heartfelt journey through his formative years growing up in a military family. Tim, a Navy veteran and proud father, shares candid stories of adapting to constant changes, forming unbreakable sibling bonds, and the emotional struggles tied to his father's deployments. Joined by his younger brother Jojo, they delve into the unique challenges and profound life lessons of military life, highlighting themes of resilience, selflessness, and leadership. Whether you're from a military family or seeking inspiration, this episode offers a glimpse into the experiences that have shaped Tim's life and values.

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    42 分

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