Kate and Robin chat to Matt Green, of Summit Media. They chat about this year's projects; a variety of films such as Talk to Frank (the dog talks in this one) to Renee McGregor's raw and emotive Unfiltered. Matt reveals how it all started with his wife Ellie, how they do what they do in the toughest of terrains, and what is on the cards for next year.

This is our last podcast of 2024 - and together Robin and Kate look forward to 2025, which kicks off with Debbie Martin-Cosani in mid-January.

Merry Christmas everyone and thanks for joining us on our podcasting journey.

Fritz and Max set off from Cape Town on 25th March to attempt a World Record run to Cairo. Fritz running, Max supporting on a bike.

Robin and Kate talk to Fritz about their journey, who they met, what challenges they faced and how they ended up in Tangiers instead of Cairo. All completely self sufficient.

Robin and Kate have a chat before Fritz joins them and, among other things, they discuss the recent 100km World Champs in India. The Gofundme link is: https://www.gofundme.com/f/help-the-gb-travel-get-to-the-iau-world-100km-championships?fbclid=PAZXh0bgNhZW0CMTEAAabNTdgTvsPdrF6CgOYOUQ3K1NuQ4YOA0muezhDFpBbPIyK_w0Iz5UwLWSU_aem_IHFjAWko5Hgy_xg3P1O4Qg

Robin and Kate have a brief catch up before diving into talking to Tara Dower about her incredible FKT run along the Appalachian Trail in the US. She ran 2,197 miles in 40 days, 18 hours, and 6 minutes, averaging over 50 miles every single day. They talk about her recovery since, her running career before, and the trail itself; for us two Brits it was a source of fascination to learn about sharing the trail with animals that could potentially eat you!