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サマリー
あらすじ・解説
In this episode of Her Mind Matters, hosts Nikki P. Woods, LCSW, and Andrea Cernero, LPC, delve into the journey of motherhood and the often-overlooked struggle of losing one’s identity. Together, they explore what it means to reconnect with ourselves, our thoughts, and emotions, finding ways to take back control of our day. Listen in as they discuss embracing the roles and expectations of motherhood, reframing perspectives, and reclaiming a sense of self in the beautiful, complex world of parenting.