Her Mind Matters

著者： Nikki Woods LCSW & Andrea Cernero LPC
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  • サマリー

  • Hosted by Navesink Wellness Center's Nikki Woods, LCSW, and Andrea Cernero, LPC, "Her Mind Matters" is a heartfelt podcast that navigates the complexities of life from a female perspective. Whether you're facing life transitions, the challenges of motherhood, balancing work and relationships, or nurturing friendships, Nikki and Andrea provide thoughtful psychological insight, guidance, and support. Each episode delves into the obstacles and experiences that shape our lives, offering a safe space for the difficult discussions. Tune in to gain valuable tools and wisdom to thrive in every aspect of life.
    © 2024 Her Mind Matters
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あらすじ・解説

Hosted by Navesink Wellness Center's Nikki Woods, LCSW, and Andrea Cernero, LPC, "Her Mind Matters" is a heartfelt podcast that navigates the complexities of life from a female perspective. Whether you're facing life transitions, the challenges of motherhood, balancing work and relationships, or nurturing friendships, Nikki and Andrea provide thoughtful psychological insight, guidance, and support. Each episode delves into the obstacles and experiences that shape our lives, offering a safe space for the difficult discussions. Tune in to gain valuable tools and wisdom to thrive in every aspect of life.
© 2024 Her Mind Matters
心理学 衛生・健康的な生活
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エピソード
  • S1, E2: Motherhood & Loss of Identity

    S1, E2: Motherhood & Loss of Identity
    2024/11/02

    In this episode of Her Mind Matters, hosts Nikki P. Woods, LCSW, and Andrea Cernero, LPC, delve into the journey of motherhood and the often-overlooked struggle of losing one’s identity. Together, they explore what it means to reconnect with ourselves, our thoughts, and emotions, finding ways to take back control of our day. Listen in as they discuss embracing the roles and expectations of motherhood, reframing perspectives, and reclaiming a sense of self in the beautiful, complex world of parenting.

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    32 分
  • S1, E1: Navigating Back-to-School Anxiety: Support Strategies for Parents

    S1, E1: Navigating Back-to-School Anxiety: Support Strategies for Parents
    2024/08/27

    In this episode, hosts Nikki Woods, MSW, and Andrea Cernero, LPC, are joined by special guest Jessica Reilly, LCSW, to explore the upcoming transition back to school. They dive into what normal anticipatory anxiety looks like in children, discuss behaviors that might be concerning, and offer practical advice on how to support children during this challenging time. The conversation also covers when to involve the school and what that process entails, providing parents with the tools they need to help their children navigate the new school year with confidence.

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    31 分

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