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S1 EPISODE 12 - FINDING FREEDOM, EVEN WHEN YOU FEEL TRAPPED with Sam Altieri
- 2022/05/18
- 再生時間： 51 分
- ポッドキャスト
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サマリー
あらすじ・解説
Sam Altieri is a life coach and business mentor with a suite of multi-six figure businesses that she started when she was in her 20s. She’s now 31. Sam has so much wisdom to share about finding freedom.
Themes in this episode include how Sam found freedom:
- from low self-esteem
- from unhealthy weight and eating patterns
- from a job she hated
- from receiving an ADHD diagnosis
- by adopting a daily journaling practice
- by accepting life’s challenges and accepting them, then reframing them
- by living out her dream and living in a luxury camper van, while building her businesses
CONNECT WITH SAM:
www.balancewithsam.com
GET HER FREE DAILY JOURNALLING/MEDITATION ROUTINE:
www.balancewithsam.com/morning-routine
Her podcast:
The Sam Altieri Show on all major platforms
Instagram: @samaltieri
GET IN TOUCH WITH CRYSTAL:
- www.crystaljoygarrett.com
- Instagram @crystaljoygarrett
START ANYWHERE PODCAST IS PRODUCED AT PODCAST ATLANTIC STUDIOS
https://podcastatlantic.com/
Edited by Michael Boyd michaelboyd@podcastatlantic.com