Welcome to episode 031 of the Tragically Beautiful podcast. In this episode, Dr. Christiane Schroeter and I explore the concept of holistic healing and the European approach to healing, which focuses on addressing the root cause of issues rather than just treating symptoms. We will also learn about the concept of petite practices, which are small, manageable self-care routines that can be incorporated into daily life.

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Email Kathy: kathy@kathywisniewski.com

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Music: Good Morning Life by ArtMusic from Pixabay.