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S2E3 - Bridgette Schaal - Losing a sport as your outlet, redefining "former athlete", finding community again
- 2023/01/09
- 再生時間: 55 分
- ポッドキャスト
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サマリー
あらすじ・解説
**trigger warning** in this episode we do have conversations around the a death of a loved one, as well as disordered eating.
In this new episode with Bridgette Schaal, former college gymnast and now personal trainer, we talk all about her transition post-career, the loss of her dad and how gymnastics became more than a sport to her. Bridgette shares all about her new business venture, providing a community for athletes to get workout plans, while also connecting with other former and current athletes experiencing the struggle of finding identity outside of sports.