• So Now What?

  • 著者： Megan
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So Now What?

著者： Megan
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  • "When one door closes, another one opens...but where's the damn door?!" Life throws us some major curve balls sometimes and things don't always go as planned.But we still feel this constant pressure to have it all "figured out". Especially in our mid-20s we feel like we're supposed to choose a path that we'll be on for the rest of our lives. I can hardly decide what to eat for breakfast, let alone a 5 year plan. (it's usually pancakes). So I'm excited to share these conversations with amazing young people going through major life changes, starting new chapters and figuring out their own identity along the way. We're all thrown into this same scary "real world", and we're all in this together, fakin it 'til we make it.
    Megan
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あらすじ・解説

"When one door closes, another one opens...but where's the damn door?!" Life throws us some major curve balls sometimes and things don't always go as planned.But we still feel this constant pressure to have it all "figured out". Especially in our mid-20s we feel like we're supposed to choose a path that we'll be on for the rest of our lives. I can hardly decide what to eat for breakfast, let alone a 5 year plan. (it's usually pancakes). So I'm excited to share these conversations with amazing young people going through major life changes, starting new chapters and figuring out their own identity along the way. We're all thrown into this same scary "real world", and we're all in this together, fakin it 'til we make it.
Megan
社会科学
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エピソード
  • S2E4 - Audrey Baldwin: The mental side of injury recovery, knowing when career is done, finding identity outside of sport

    S2E4 - Audrey Baldwin: The mental side of injury recovery, knowing when career is done, finding identity outside of sport
    2024/08/02

    *recorded Spring 2023* Audrey has played soccer her whole life, all over the WORLD and through countless injuries that would have taken most people out of the sport. We talk about how she mentally and physically rehabbed through countless injuries and how she's used the mental and physical skills to help other athletes through similar situations. Both of our lives have changed a LOT since recording this, but still so many important life lessons from Audrey that I hope help other current and former athletes having a similar journey.

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    1 時間 15 分
  • S2E3 - Bridgette Schaal - Losing a sport as your outlet, redefining "former athlete", finding community again

    S2E3 - Bridgette Schaal - Losing a sport as your outlet, redefining "former athlete", finding community again
    2023/01/09

    **trigger warning** in this episode we do have conversations around the a death of a loved one, as well as disordered eating.

    In this new episode with Bridgette Schaal, former college gymnast and now personal trainer, we talk all about her transition post-career, the loss of her dad and how gymnastics became more than a sport to her. Bridgette shares all about her new business venture, providing a community for athletes to get workout plans, while also connecting with other former and current athletes experiencing the struggle of finding identity outside of sports.

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    55 分
  • S2E2 Cari Roccaro - Destigmatizing Mental Health Conversations w/ Athletes During & Post-career

    S2E2 Cari Roccaro - Destigmatizing Mental Health Conversations w/ Athletes During & Post-career
    2022/12/11

    Cari Roccaro, midfielder for Angel City FC, joins the pod to discuss all things mental health, soccer and her journey to find worth outside of her career. Cari has her own podcast "Butterfly Road" that she hosts with her former Notre Dame teammate, Ginny McGowan, where they chat all about their own journey's with mental health during and post-playing careers.

    During this episode we talk all about Cari's roller coaster of a career in the NWSL, playing for Houston Dash, NC Courage and now Angel City in LA. Cari opens up about the highs and lows of her career, including getting cut from Houston, before moving onto NC where she won several Championships with the Courage. Then less than a year ago, she was traded to the brand new expansion team in LA, that brought on a whole new set of challenges and exciting experiences.

    On top of discussing her playing journey, we talk about our relationship with food and body image during and after playing, how letting go of the control and pressure has actually found her more success, and finding new worth and identities outside of being "the soccer girl".

    Thanks for tuning in and be sure to check out Cari's pod Butterfly Road on IG: @butterflyroadpodcast and follow her @cari_roccaro

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    55 分

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