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あらすじ・解説
BWH YOUTUBE: www.youtube.com/@bwh_pod DBT? What's that you might ask? In short, it stands for Dialectical Behavioral Therapy and in words of todays guest Mariah Covington, DBT helps you to change the things you can and accept the things you can't. You have to listen to the full episode to get the details on all the benefits of this specific therapy treatment. You gotta go listen🔥 You can find more about Mariah on her IG at https://www.instagram.com/mariahcdbt/ & website https://www.covingtoncounseling.com/ ** BWH healing workbook can be found at:
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