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S4 E12: The importance of the winter blues+ways to lean into them
- 2023/12/04
- 再生時間： 20 分
- ポッドキャスト
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サマリー
あらすじ・解説
Do you find the darker time of the year quite challenging mentally and physically? If so, you may find this episode supportive so do take a listen.
I share:
* Why the winter blues are necessary but that does not mean easy
* Exploring your shadow self/goddess/guide
* Ways in which to embrace and lean into the shadows
* Using nature to support you
* Some guidance on what to be aware of
I would love to know what you think of this episode, so please do reach out by leaving a comment below or send me a voice note , and if you want to hear more from me consider reading my Substack blog.
Ways you can support me ❤️
* Share this episode with someone who may benefit from it
* Rate it on Spotify
* Leave a review on Apple
* Consider buying me a tea .
Your support means a lot to me, thankyou so much. Love, Becca xx
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit missingpeace.substack.com