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S4 E13: A 15 Min Winters Rest Sleep Meditation
- 2023/12/11
- 再生時間： 14 分
- ポッドキャスト
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サマリー
あらすじ・解説
This is a wintry scene visualisation to help you find calm, nap or fall asleep, journeying with your inner child to a peaceful place in nature.
As always, your feedback is really appreciated to help me share what is most supportive for you, so please do feel free to let me know how you found this meditation below:
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Email me: rebeccaguy@live.co.uk
Check out all my other meditations and affirmation practices on my Spotify playlist here:
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Your support means a lot to me, thankyou so much. Love, Becca xx
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit missingpeace.substack.com