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In this conversation, Jake Thomas interviews “Carnivore” Ray Hicks about his journey on the carnivore diet and the transformative effects it had on his physical and mental health. Ray shares his personal experience of going from being overweight and struggling with depression to finding success and happiness through the carnivore diet. He emphasizes that the diet is simple and easy to follow, and highlights the mental and emotional benefits he experienced, such as improved focus, clarity, and a sense of purpose. Ray also discusses the importance of sharing his story and helping others discover the potential of the carnivore diet. In this conversation, Jake Thomas and carnivore Ray discuss the benefits of a carnivore diet and the impact it has had on their lives. They talk about the mental clarity, physical health, and overall well-being they have experienced since adopting this way of eating. They also discuss the importance of controlling what we put into our bodies and how it can have a significant impact on our productivity and success. Ray emphasizes that while he believes the carnivore diet is beneficial for most people, he doesn't think everyone needs to follow it. They also touch on the challenge of breaking free from emotional attachments to certain foods and the struggle of trusting our own feelings when it comes to our health. Throughout the conversation, they share personal anecdotes and insights that highlight the transformative power of the carnivore diet.

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In a country where chronic illness, fear, and misinformation dominate our health landscape, many Americans find themselves feeling sick, scared, and stupid about how to improve their well-being. Hosted by Jake Thomas, a former Marine turned professional natural bodybuilder and renowned fitness & mindset coach hailing from Texas, “SICK SCARED and STUPID” challenges the broken system that profits off confusion and helplessness, empowering listeners to take charge of their health. Each episode unpacks the truth behind the nation’s declining health, cutting through the noise of mainstream narratives and misguided advice. With expert insights, actionable strategies, and inspiring stories of transformation, “SICK SCARED and STUPID” helps you reclaim your health, your vitality, and your future. It’s time to stop being a victim of the system and start being the hero of your own health journey.