• Sam Miller Science

  • 著者： Sam Miller
  • ポッドキャスト

Sam Miller Science

著者： Sam Miller
無料で聴く

  • サマリー

  • A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients’ results. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal. His workshops, classes, and specialization programs have served over 2,500 coaches worldwide. He has been a featured speaker for companies like LinkedIn and a content contributor for industry titans such as Barbell Shrugged, Muscle Intelligence, T-Nation, Elite FTS, Active Life Rx, and more. He is a certified nutritionist and licensed, board-certified health practitioner who holds a master’s degree from North Carolina State University and a Bachelor of Science from Elon University. If you’re here welcome to the community! We share the goal of learning all of the things pertaining to health, nutrition, performance and physique optimization without being a d*ck about it. You will find that many of our episodes integrate concepts and coaching ideas from common nutrition/fitness industry practices as well as functional medicine, and alternative health. DISCLAIMER: *This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Sciences LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Sciences LLC, which may be requested by contacting the Oracle Athletic Sciences LLC office via electronic communication (e-mail) at admin@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Sciences LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.
    2022
    続きを読む 一部表示

あらすじ・解説

A Podcast Designed to Bridge the Gap Between Macros, Metabolism, and Functional Medicine. Here we focus on translating complex concepts into leverage for your health, fitness, and nutrition goals with a special emphasis on content for coaches & health professionals. Sam Miller is a best-selling author in the field of nutrition and metabolism has more than 15 years of experience as a health, fitness, and nutrition coach. His programs help coaches and health professionals improve their clients’ results. A popular online educator, podcast host, and mentor, he consistently offers simple, strategic methods for transformation and translates complex concepts into leverage for any health and fitness goal. His workshops, classes, and specialization programs have served over 2,500 coaches worldwide. He has been a featured speaker for companies like LinkedIn and a content contributor for industry titans such as Barbell Shrugged, Muscle Intelligence, T-Nation, Elite FTS, Active Life Rx, and more. He is a certified nutritionist and licensed, board-certified health practitioner who holds a master’s degree from North Carolina State University and a Bachelor of Science from Elon University. If you’re here welcome to the community! We share the goal of learning all of the things pertaining to health, nutrition, performance and physique optimization without being a d*ck about it. You will find that many of our episodes integrate concepts and coaching ideas from common nutrition/fitness industry practices as well as functional medicine, and alternative health. DISCLAIMER: *This Podcast is for entertainment and general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise or nutrition program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Sciences LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Sciences LLC, which may be requested by contacting the Oracle Athletic Sciences LLC office via electronic communication (e-mail) at admin@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Sciences LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast and the listener understands that like any topic or genre information may change over time and it is the listener’s responsibility to stay abreast of these changes as research and industry practices evolve.
2022
代替医療・補完医療 衛生・健康的な生活
続きを読む 一部表示
エピソード
  • S 766: Fasting Fundamentals Part 2: Fasting for Different Populations, Gut Health, The Healthy Heroes Study & Who Should (or Shouldn’t) Fast

    S 766: Fasting Fundamentals Part 2: Fasting for Different Populations, Gut Health, The Healthy Heroes Study & Who Should (or Shouldn’t) Fast
    2025/02/24

    Continuing our series on fasting fundamentals, Part 2 will look at more specific population examples, studies, and who should or shouldn't consider fasting. We'll also discuss gut health considerations, adherence and family time, client behavior and mindset, and more! Topics include:

    - Recapping Part 1

    - What to Expect in Part 2

    - Please Share, Rate, and Review

    - High Level Perspective on Who Should and Shouldn’t Fast

    - A Case for Fasting and Night Shift Workers

    - The Healthy Hero Study

    - My Free Video Series

    - Keeping the Whole Food Matrix a Priority

    - Gut Health Considerations

    - More on Gut Health and Digestion in FNMS

    - Understanding Adherence and Family Considerations

    - Tracking SHREDS

    - Client Behavior and Mindset


    ----------

    My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization

    www.metabolismschool.com

    ----------

    [Free] Metabolism School 101: The Video Series

    http://www.metabolismschool.com/metabolism-101

    ----------

    Subscribe to My Youtube Channel:

    https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1

    ----------

    Grab a Copy of My New Book - Metabolism Made Simple

    ----------

    Stay Connected:

    Instagram: @sammillerscience

    Youtube: SamMillerScience

    Facebook: The Nutrition Coaching Collaborative Community

    TikTok: @sammillerscience

    ----------

    “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
    続きを読む 一部表示
    48 分
  • S 765: Fasting Fundamentals Part 1: Understanding the Science, Physiology, and Popular Fasting Methods

    S 765: Fasting Fundamentals Part 1: Understanding the Science, Physiology, and Popular Fasting Methods
    2025/02/22

    One of the most hot button topics in the health and nutrition world is the topic of fasting. With it's many forms and potential benefits, it's no wonder why this area is often misunderstood and lacking nuance and explanation. In this 2 part series, I am going to cover the fundamentals along with specific nuances of fasting plus discuss populations that should or should not engage in a fasting protocol. Topics covered in Part 1 include:

    - What To Expect in Part 1

    - Defying the Diet Dogma

    - Please Share, Rate, and Review

    - Defining Fasting

    - Fasting and Fat Loss

    - Example of Cumulative Energy Balance

    - Fasted State Physiology as a Signal

    - Types of Fasting

    - My Free Video Series

    - Lesser Known Fasting Scenarios

    - What Populations Should or Should Not Fast



    ----------

    My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization

    www.metabolismschool.com

    ----------

    [Free] Metabolism School 101: The Video Series

    http://www.metabolismschool.com/metabolism-101

    ----------

    Subscribe to My Youtube Channel:

    https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1

    ----------

    Grab a Copy of My New Book - Metabolism Made Simple

    ----------

    Stay Connected:

    Instagram: @sammillerscience

    Youtube: SamMillerScience

    Facebook: The Nutrition Coaching Collaborative Community

    TikTok: @sammillerscience

    ----------

    “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
    続きを読む 一部表示
    46 分
  • S 764: The Dieting Trap: 5 Common Mistakes That Could Be Stalling Your Fat Loss

    S 764: The Dieting Trap: 5 Common Mistakes That Could Be Stalling Your Fat Loss
    2025/02/20

    Are you stuck in an endless cycle of dieting without seeing the progress you want? In this episode, we break down five overlooked reasons why your efforts might not be paying off. Beyond calorie deficits, several key factors can stall your results—whether it's metabolic adaptation, hidden stressors, or how you're training. Topics discussed:

    - Chronic Dieting Itself

    - The Perfect Storm Client Case

    - Ignoring Gut Health

    - Multi-Part Gut Health Series

    - Ignoring Your Poor Sleep

    - Over or Undertraining It At the Gym

    - Managing Stress

    - Recapping Our 5 Reasons


    ----------

    My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization

    www.metabolismschool.com

    ----------

    Subscribe to My Youtube Channel:

    https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1

    ----------

    [Free] Metabolism School 101: The Video Series

    http://www.metabolismschool.com/metabolism-101

    ----------

    Grab a Copy of My New Book - Metabolism Made Simple

    ----------

    Stay Connected:

    Instagram: @sammillerscience

    Youtube: SamMillerScience

    Facebook: The Nutrition Coaching Collaborative Community

    TikTok: @sammillerscience

    ----------

    “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at operations@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."
    続きを読む 一部表示
    21 分
activate_buybox_copy_target_t1

Sam Miller Scienceに寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。