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サマリー
あらすじ・解説
In this episode of "Leaving Crazy Town," hosts Sarah and Finn delve into the intricacies of managing conflicts within friendships, using their own recent disagreement as a case study. Listen as they explore the dynamics of activation, response, and repair in relationships, and share insights on how to handle misunderstandings through effective communication and self-awareness.
What You’ll Learn:
Strategies for processing emotions and responses during conflicts.
The importance of recognizing and respecting different approaches and communication styles.
Techniques for pausing and gaining clarity before responding to inflammatory messages.
Listener Challenge: Identify a recent conflict in your own life and apply the pause-and-reflect method discussed in the episode to resolve the situation.
Connect with Us: Follow us on YouTube @leavingcrazytown